Ty Jenkins
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Ty Jenkins - 3x Crossfit Games Teen Division Champion @airwaav @adidas
Grab your AIRWAAV and hit this cardio pump session🙌
1-2-3-4-5-6-7-8-9-10
Burpee to target (should have to do a small jump)
Strict pull-ups
When I return to training after a competition I love to keep it simple… and this one you don’t even have to move! Just a warning, the pull-ups got surprisingly hard! If you give it a try, tag me and try to beat my time of 6:40!
Some heavy, some fast, lots of deadlifts. I’ve got lots of ground to make up on these…
Trying to cross off my weaknesses🫡 it’s not fun, but it’s what needs to be done.
GYMREAPERS helix belt keeping my back safe and strong through all the deadlift work💀🙌
💀
Probably the most hype 9th place finish of my life…
Sn**ch PR on the CrossFit Games floor during the speed ladder. That was pretty special, and this crowd is amazing. I’ll remember this one forever🙌
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1000 Pat Nash Drive Building 1-3
Branson, MO
65616-3560
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