Cap's Sports Performance

Cap's Sports Performance

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Cap's Sports Performance specializes in taking your athlete to the next level.

10/01/2026

From summer training to game night!

We loved watching Teurlings Catholic and Westminster Christian Academy face off last night! After working with both volleyball teams this summer, seeing their hard work pay off on the court made us so proud.

Keep putting in the work, ladies! We’re cheering for both teams all season long! 👏

09/30/2026

Closing out September strong and ready to keep that momentum going! 💪

Our athletes have been consistently showing up, putting in the work, and building strength, speed, and confidence. We’re proud of their effort and ready to carry that momentum into October!

Let’s keep showing up and getting better. 🔥

Curious about what we do at CAP Sports Performance? DM us with any questions!

09/28/2026

Getting 1% better every day. One rep, one drill, one step at a time. 💪

08/27/2026

Heavy sleds. Powerful legs. Relentless effort.

We’re building athletes who can produce force, accelerate faster, and keep pushing when it gets tough.

08/26/2026

Strong girls become confident athletes. 💪

Our female youth athletes are developing strength, building confidence, and learning what they’re capable of!

08/25/2026

Approach jump training for Brandon Shelvin

Developing explosive power for higher jumps, faster sprints, and better defense. Put in the work now, dominate when the season starts! 💪🔥

08/19/2026

Saturdays at CSP 💪

Our youth athletes are building the foundation: learning how to move, developing coordination, and gaining confidence!

Our high school athletes are taking the next step: developing strength, speed, power, and the skills needed to perform at a higher level.

Different ages. Different training needs. One goal: helping every athlete improve!

Want to start training? DM us today ✉️

08/14/2026

The weekend is almost here, but the work still gets done. 💪 Show up even when you don’t feel like it.

08/12/2026

It only works if you do. 💪 As we head into the school year, the work doesn’t stop. Keep putting in the reps, staying consistent, and getting better every week.

08/06/2026

What did the Teurlings volleyball team wear to summer workouts? 👀🏐
Let's find out!!

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415 E Mills Avenue
Breaux Bridge, LA
70517

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