The Well

Coming soon to The Well!
October 30th 5-8pm

"Bones, Games & Halloween Fun!

A Skeletal System Review

Join the Brazos Valley Region for a Halloween-inspired Meet & Greet where we’ll put our anatomy knowledge to the test—with a little fun along the way!

We’ll review the skeletal system through games, activities, and friendly challenges designed to refresh your anatomy knowledge without feeling like you’re back in the classroom.

Whether you can name every bone without thinking twice or could use a little refresher, come ready to learn, laugh, and connect with your local massage therapy community.

Free to attend • Snacks provided • AMTA membership is not required • Massage therapists and students are always welcome!

Come connect with your local massage community, share what you love, and learn from your fellow therapists.

We believe in community over competition."

October Healthier Options Connection: ANCHORD FOR THE HOLIDAYS
Hosted by Functional Wholeness Health & Wellness and HealthWorks by Cilena Nixon

Prepare for the holidays with greater PEACE… not an exit plan. 😂
You know what I mean.
The holidays can be beautiful—family, food, traditions, celebrations, and remembering what truly matters. ❤️

But they can also bring stress, overcommitment, disrupted routines, emotional triggers, difficult relationships, too much sugar, too little sleep... and that one person who knows exactly which button to push. 😜

What if this year you prepared for the holidays before the holiday chaos began?
Join us for our October Healthier Options Connection: ANCHORED FOR THE HOLIDAYS 🎄🍂

Nourish Your Body • Renew Your Mind • Strengthen Your Spirit

We're going to spend the morning giving you practical tools to help you enter the season feeling grounded, nourished, peaceful, and prepared—physically, emotionally, AND spiritually.
We'll talk about:
🧠 Nourishing your brain and supporting your nervous system
🥗 Simple nutrition strategies for the holiday season
❤️ Mindset tools for stress, expectations, boundaries & those challenging personalities😉
🙏 Keeping Christ at the center when everything around you gets busy
✨ Practical ways to protect your peace without hiding in the bathroom at Thanksgiving. 😂

And because this is Healthier Options Connection, there will be good food, real conversation, laughter, and community too!
🍂 Saturday October 24th
⏰ 9:00–11:00 AM
📍 The Well | 3200 Kent Street, Bryan
💲 $10 per person — includes snacks + your take-home workbook of tools

❤️ Bring a friend! All are welcome.
Message Jennifer Tate or Cilena Nixon to reserve your spot.
Because you don't have to just survive the holidays this year.
You can enter them ANCHORED. ⚓❤️

What Wellness goal are you working on this week? Are there any that you feel are well built into your routine? Which wellness goals are you hoping to add?

Do you have a favorite verse, phrase, affirmation or mantra you tell yourself when you need to keep things positive? Tell us in the comments!

TOMORROW!! We are so excited!

This month our Healthier Connections gathering will be hosted by Cilena, Jennifer, Sonja and Emma! Our family at The Well is excited to gather with you to make homemade and non-toxic soap and candles! Each attendee will go home with a candle to enjoy or gift to a family member or friend! Tickets are only $10 and space is limited!

September 26th from 3-6pm at The Well

Contact Cilena, Jennifer, Sonja or Emma to secure your spot! We can't wait to see you there!

For Wednesday Wellness, we are going to pay it forward!

Book an appointment with Jennifer from Functional Wholeness Health & Wellness!

"Friend… your body, mind, and spirit may just need support.
From IV hydration and wellness injections to peptides, nutrigenomics, chair-movement classes, and functional wellness coaching — we’re here to help you feel energized, balanced, and supported from the inside out.
Book the service you need. We saved a chair for you. 😘 Message me to connect."

Visit Jennifer's page: https://www.facebook.com/FunctionalWholeness