Ultra Hoops

Ultra Hoops is closed. Check out The Bird's Nest and the Circus Jam on Mondays. Ultra Hoops are a fun easy way to get fit! Try the Ultra Hoops Workout today!

Hooping is a wonderful exercise, tones the body, has internal benefits and increases overall energy. Lose weight, lose inches off your waist, gain strength and endurance with this easy low impact dance flow movement. It can be done while on the phone, watching TV or even as a meditation. Not to mention, it's really fun for people of all ages. It takes minutes to learn but the benefits last for a l  ...