RL Experience
Robert Lowery is a Certified Coach credentialed through Coach Training Alliance. In 2021, he redevel Robert learned how to get out of his own bubble.
Robert Lowery has over 20 years of experience working with people from all walks of life both youth and adults. And wow, his level of knowledge and empathy increased. He previously served as the Chief Program Officer at the Boys & Girls Club where he was responsible for all programs and services for 11 facilities and lead over 120 staff and 50 volunteers and was recognized nationally in 2017 by Bo
There's a conversation you keep putting off. And the longer you wait the more it's costing you. Silence is not peace. It's avoidance with a quiet soundtrack. What conversation are you avoiding right now? You don't have to answer out loud but you already know what it is.
08/10/2026
I spent my 20s thinking I was leading. I was just being loud.
These 5 mistakes cost me relationships, opportunities, and years I can’t get back.
I’m sharing them because I wish someone had told me sooner.
Swipe through and be honest with yourself about which one you’re still making today.
Save this + share it with a leader who needs to see it.
08/07/2026
The best leaders I know are still the most coachable people in the room.
Think about that.
The higher they've climbed, the more open they are to being taught. The more they've built, the more hungry they are to learn. The more they've accomplished, the less they feel the need to prove they already know everything.
Ego closes the door to growth.
Coachability keeps it wide open.
The moment you decide you have nothing left to learn is the moment you start leading backwards.
Are you the most coachable person in your room? Be honest.
07/31/2026
You're not broken. You're not weak. You're not self-destructive.
Your brain is doing exactly what it was designed to do, protect you. Even from your own success.
Swipe through to understand why you self-sabotage at the root and what to actually do about it.
Your brain processes 11 million bits of information every second. But you only consciously notice 40. 🧠🔥
The filter in between? That’s your Reticular Activating System and it’s being programmed by what you believe right now.
Believe opportunity is scarce you’ll miss it everywhere.
Believe it’s everywhere you’ll find it everywhere.
Same world. Completely different reality.
What do you want your brain to start looking for? Drop it below.
07/20/2026
Your comfort zone isn’t keeping you safe. It’s keeping you small.
And the scariest part? It doesn’t feel like a cage. It feels like home.
That’s how it works. Comfort is designed to feel good. It’s warm. It’s familiar. It’s predictable. And your brain which is wired to protect you will do everything in its power to keep you there.
But here’s what comfort never tells you.
Every dream you have lives outside of it. Every version of yourself you’ve been praying to become is waiting on the other side of the thing that makes you most uncomfortable.
The business you keep planning but not launching.
The conversation you keep rehearsing but not having.
The leap you keep saying you’ll take when the time is right.
The time will never feel right inside your comfort zone.
Because growth and comfort cannot occupy the same space at the same time.
One question for you today, what is ONE thing you’ve been comfortable avoiding that you know is calling you forward?
Drop it below. The comment section is a judgment free zone.
07/17/2026
07/15/2026
A mindset shift changes what you think. Real transformation changes who you believe you are.
Most people spend their whole lives chasing the shift and wondering why nothing sticks. The work isn't in your mind. It's in your identity.
Save this and share it with someone who needs to hear it.
07/13/2026
Your limiting beliefs aren't the truth. They're just the story your brain memorized usually before you were old enough to question it.
Which limiting belief are you ready to let go of?
Willpower is a conscious tool. But 95% of your daily behavior is controlled by your SUBCONSCIOUS mind. The part of your brain that runs on autopilot. That fires before you even make a decision.
So when you try to use willpower to break a subconscious habit, you're bringing a flashlight to fight the sun.
The subconscious always wins.
When you change who you BELIEVE you are at a subconscious level, the behavior stops being a fight. It becomes automatic.
That's not motivation. That's neuroscience. That's Neuro-Transformational Coaching.
What pattern have you been trying to break with willpower alone? Drop it below. 👇
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