CrossFit Brave
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Functional Fitness. Weightlifting. Strength and Conditioning. Community.
CrossFit Brave is a strength and conditioning facility located downtown Cary dedicated to improving our athletes’ lives by supporting them in reaching their fitness goals, providing superior coaching, and helping them become strong, confident, and courageous.
10/02/2026
This is Bill.
Bill wears three shirts.
If you want to match Bill, you just have to show up at 8:30 and hope you get it right.
The tally this week is 2 perfect matches and unlimited happiness in these photos.
09/25/2026
Prepare yourself.
If you have plans tomorrow that don’t involve stopping by, change them.
Special presentation ceremony tomorrow at 11:00am!😉🥳
WE ARE SO EXCITED TO CELEBRATE TOMORROW!
La Farm will be catering, coffee will be served, chili cook off will be happening, bounce house will be bouncing!
SEE. YOU. TOMORROW🎉
The aforementioned timeline. All current members and when they joined. Business accolades. Staff join dates.
Extra paper down on the floor for kids to draw on!
I *may* have printed too many photos.
A clothing history display.
Not kidding about the too many photos 😂
Photo op spot 🫶
09/21/2026
Congrats to those who worked out and volunteered and represented us this past weekend CrossFit Wendell !
They put on a great competition and a fun workout - thanks for the invite and hosting us!
09/11/2026
Forever in hearts🇺🇸
09/04/2026
Our First Annual B**r Mile will kick off tonight 👀🙌🎉🥳🍻
We are over the moon with the way these shirts turned out. We ordered extra so if you’d like one, the extras will be first come, first serve!
09/03/2026
This lady reached 1000 classes! Megan is on an insane 32 month streak of 12+ classes in a month. Her consistency is admirable and her attitude impressive. Shes always happy to be at the gym lifting weights and loves a squat!
Megan, we are proud of you and hope you don’t cheese grater hands and collarbone too bad with that new beauty!
09/02/2026
Workout of the Week!
A spicy little EMOM with no rest - is it just us or were the Clean and Jerks the hardest part?!😮💨🥵
Give it a try and let us know!
08/26/2026
Swipe to see if you’re right!
Torso length and leg length are VERY different and VERY real 😂😂
08/17/2026
Good morning 😌
Upside down on Monday 🤸
08/14/2026
5:30am had a podium ceremony after the partner WOD today 😂🏆
Two things are for sure here at CrossFit Brave -
1. We work hard on our fitness.
2. We have a f*ckton of fun while doing it.
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Address
305 Ashville Avenue Suite G
Cary, NC
27513
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