APEX Performance
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Where serious athletes train:
Speed • Strength • Agility
07/30/2026
Check Jill out! She’s amazing
Sneak peak into what a session looks like here at APEX. Girls got after it this morning!
Strength is the foundation—but the goal is to turn that strength into power.
We take our athletes through a progression: box drops, jumps, lunges, strength work, and explosive movements designed to improve force generation, control, and confidence.
Build strength. Produce force. Move explosively. That’s how athletes take the next step.
DO HARD THINGS!
Not because it’s always fun or easy, but because that’s how you grow. Keep showing up, keep putting in the work, and keep pushing yourself—even on the days you don’t feel like it.
That’s where the progress happens. That’s what these youth athletes do, day in and day out!
athletedevelopment
Whether you’re a youth athlete looking to build speed, strength, and explosiveness—or an adult wanting to stay strong, healthy, and active—APEX has an opportunity for you.
From performance training and adult group workouts to 24/7 gym memberships, our coaches are here to help you reach your goals.
We’ve worked a long time to create this space, and we’re ready to make a difference for as many people as possible. Come see what APEX is all about! 💪⚡️
We’re proud to have Jill from Back in Line Chiropractic as a supporter and partner of APEX Performance!
Jill offers Integrative Medicine and is truly one of the nicest, most caring people you’ll meet. She takes the time to listen, understand each person’s needs, and help them improve their overall health and well-being.
This is exactly what APEX is all about—bringing together great people and local businesses that genuinely care about helping our community. We’re grateful to have Jill in our corner and encourage everyone to check out the services she provides at Back in Line Chiropractic!
07/04/2026
Happy 4th of July from Apex Performance! 🇺🇸
Had to show off our soccer moves after team USA’s win!⚽️🇺🇸
Tuesday Talk: What superpower would you have? 🦅🧠🐸
06/25/2026
Our gym aesthetic in a few slides ➡️🔥
Question of the day: What’s your go to meal/snack after working out? 🍝🍳🍗
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Contact the business
Telephone
Address
850 Twixt Town Road NE
Cedar Rapids, IA
52402
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |