New Wave Performance
For the athlete, by the athlete. Training the top & upcoming athletes since 2020. Moving you forward. Redefining performance.
#nwp #newwavecertified
WHAT WE DO: NWP provides updated, cutting edge training methods that transfer directly to competition & enhance the athlete's position in sport. OUR MISSION: We strive to help serve the athletes & members of the community by providing them with the tools to reach success & achieve greater opportunity. CULTURE: The culture at NWP is a supportive, one of a kind training experience. We pride ourselve
Parents can you relate? π
Weβve all been there β¬οΈ
08/06/2026
New Wave is more than a training facility. It's a part of this community. π
This August, we're showing up for it.
We're hosting a Back to School Drive on Fridays, August 7th, 14th, and 21st from 4:30 to 6:30 PM right here at our facility.
All donated school supplies will go directly to families in need and surrounding schools in Cedar Rapids.
If you're in a position to give, we'd love your help. Drop off your donations inside the front door at 5549 6th St SW.
Let's take care of our community the same way this community has taken care of us. ππ
08/06/2026
Tryout dates are set! Full schedule rollout coming next week! Sign up today!
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https://pci.jotform.com/form/262174723328155
08/05/2026
A while back, we met a group of kids and their dads.
They weren't looking for anything crazy. They wanted a speed and agility program that would actually make their athletes better. So they showed up at New Wave, and we got to work.
For six months, these athletes trained with us. They got faster. More explosive. More confident in how they moved on the field.
When winter hit and they needed somewhere to hold practice, they didn't have to look far. They brought their whole team inside and kept working right here at the facility.
Worked hard and played all winter long.
This summer, they held up a state championship banner.
I won't pretend I'm surprised. I watched these kids every single week. Itβs something we talked about.
This is exactly why New Wave exists. Not just to build faster athletes β but to be the place where champions are made.
Congratulations to these athletes and their families. You earned every bit of this. π
Time to work. π
The workouts that move you closer to your goals.
Do it in a place that gives you the energy to keep pushing.
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Category
Address
5549 6th Street SW, Ste C
Cedar Rapids, IA
52404
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 4pm |
| Sunday | 8am - 4pm |