Method CrossFit
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Welcome to the workout community that makes getting fit as fun as it should be. Workouts at Method CrossFit are both the hardest and the best parts of the day.
Yes, we work hard and play hard, but we’re also approachable for people from all walks of life who want to get and stay in shape. Our program is all about performance-based strength and conditioning. It’s a systematic, scientific approach that leads to real, measurable results. We focus on technique first, consistency second, and intensity third while still keeping workouts engaging and tailored to your personal needs and goals.
Rope Climb POV
If you’ve ever wondered what it looks and feels like to do rope climbs, now you know!
Please leave any critiques in the comments. I’m always looking for ways to improve.
If you know someone that needs help with their rope climbs send them this reel! Hopefully they’ll find it helpful.
09/28/2026
Learning barbell basics.
Whether you've been a member here for 1 week or 15 years, we make sure that our mechanics are dialed in before we add weight or intensity.
09/25/2026
Some sn**ch photos mid-pull
09/23/2026
Power sn**ches with the 5:30pm crew!
09/21/2026
And they're off!
Box Jumps POV
If you’ve ever wondered what it looks and feels like to do box jumps, now you know!
Please leave any critiques in the comments. I’m always looking for ways to improve.
If you know someone that needs help with their box jumps send them this reel! Hopefully they’ll find it helpful.
Hanging Plate Flip Switch Challenge
Can you hang from the bar with one hand while holding a plate, throw the plate in the air, switch hands on the bar without coming down, and catch the plate in your opposite hand?
Let’s find out if people getting ready for our 4:30 class can.
09/18/2026
Bikes!
09/16/2026
Pull-ups with the 5:30PM crew
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Contact the school
Telephone
Website
Address
9809 East Easter Avenue
Centennial, CO
80112
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 8:30am - 11am |
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