Fast Twitch Sports Performance

Fast-Twitch is a sports training, personal training and group fitness facility dedicated to your fit We are based out of Dayton, Ohio.

Fast-Twitch offers perfromance training and Strength and Conditioning. Our training staff has many years of coaching experience, collegiate playing, and training experience. We bring college level intensity and cutting-edge sports training to youth, high school, collegiate, and professional athletes of all ages and skill levels. We encourage male and female athletes of all sports, both children an  ...