Chicago Strength

“The deeper side of coaching is about establishing and nurturing a strong relationship between an athlete and a coach. And I would argue this relationship is the foundation of our true goals as coaches: to improve the lives, health and happiness of our clients.” -Ben Bergeron

“In order for one to learn the important lessons of life, one must first overcome a fear each day.”
- Ralph Waldo Emerson

Are you intimidated by CrossFit? Coming back to fitness after time off due to injury or other circumstances? Looking to improve your endurance or dial back the intensity?

Our fitness classes are perfect for you! Several different formats every week - programmed to hit every body part - you’ll never do the same workout twice. Beginner-friendly, yet still challenging for the advanced athlete - come give these classes a try!

It’s just you vs you.

has been at the River North location since the rebuild and has become a fixture at the gym and in the community. When not coaching, you can find him working on either his OLY lifts or his tan. IMO the best music choice of all the coaches.

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@aidan_connolly23 has been at the River North location since the rebuild and has become a fixture at the gym and in the community. When not coaching, you can find him working on either his OLY lifts or his tan. IMO the best music choice of all the coaches. 🎥 @360chicagotoursllc @jorgethecontentcreator #crossfit #crossfitcoach #fitness #fitnesscoach #hiit #hiitworkout #strength #strengthtraining #strengthandconditioning #groupfitness #fitnessclass #chicago #rivernorth #logansquare #avondale

For the first release of our Coaches Series, we spotlight . Jordan is one of our AM CrossFit coaches at the Logan Square location. She is fiery and passionate, in fitness and in life. Both are great qualities in a coach, as she can both motivate and provide the soft touch. She was very particular about the music selection - and for good reason - badass video!

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For the first release of our Coaches Series, we spotlight @mightyjovegan. Jordan is one of our AM CrossFit coaches at the Logan Square location. She is fiery and passionate, in fitness and in life. Both are great qualities in a coach, as she can both motivate and provide the soft touch. She was very particular about the music selection - and for good reason - badass video! 🎥 @jorgethecontentcreator @360chicagotoursllc #crossfit #crossfitcoach #crossfitwod #fitness #fitnesscoach #fitnessmotivation #hiit #hiitworkout #chicago #chicagofitness #groupfitness #logansquare #logansquarechicago

Obsessed is the word the lazy use to describe the dedicated.

Obsessed is the word the lazy use to describe the dedicated. #crossfit #crossfitwod #crossfitgirls #chicagocrossfit #fitness #fitnessmotivation #fitnessroutine #hit #hitworkout #strength #strengthtraining #strengthandconditioning #chicagofitness #chicagofitnesscommunity #chicago #rivernorth #rivernorthchicago #logansquare #logansquarechicago #avondale #avondalechicago

Chicago Strength on Instagram: "Spring forward. Be better tomorrow than today. #crossfit #hiit #chicagofitness #fitness #strength #strengthtraining #chicago #rivernorth #logansquare #avondale"