JM Insurance - Healthcare Solutions Team

Find out the common (and not so common) causes of lower back pain and learn when to see a doctor and when you can safely treat the pain at home.

Doctors Explain What Could Be Causing Your Lower Back Pain It could be PMS, a UTI, or muscle fatigue.

Most people don't think about their liver until something is wrong. But alcohol and medications aren't the only things that can damage it.

Do You Love Your Liver Enough? Are you taking care of your liver? Coffee and soft drinks have different impacts. Curcumin may blunt the effects of fatty liver disease.

Medication apps offer reminders and tracking, but they're not for everyone. See the upside and the tradeoffs before signing up.

Is there a tech fix for forgetting to take your medications? A look at what medication management apps do well and where they fall short.

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You know you should be brushing and flossing. Should you be scraping your tongue clean, too?

Should you try tongue scraping? Tongue scraping is not a necessary part of good oral hygiene, but it may help with bad breath and the overall health of your mouth.

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From checking in with your healthcare provider to cleaning your house and adding more light, here are some tips for keeping yourself from falling and getting hurt.

Fall prevention: Simple tips to prevent falls Stay safe and maintain your independence with these simple fall prevention measures.

Learn what to look for in a toothbrush and how to clean your teeth more effectively.

How to Keep Your Teeth Healthy for Life - Consumer Reports Chronic health conditions can complicate dental hygiene as you age. Here's what works to keep your teeth healthy.

Brushing and flossing regularly don't just keep you from having bad breath or getting cavities -- your overall health benefits, too.

Dental Health Is Key to Physical Health Plus: how your dentist might catch a health problem early.

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