Corps Technique
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One on one, streaming workouts, group class
Find your long-term solution for a beautifully toned, fluid body with Kristen Ziolko, body designer - specializing in low impact, targeted workouts to awaken a vibrant sense of well being in your everyday life.
Still time to get the ball rolling. Come move with moi 💪✨ 3 ways!! 👇🏻
*On Demand full body workouts
*Private livestream sessions
*or come say hi (studio sessions) 🤗
Still time to get the ball rolling. Come move with moi 💪✨ 3 ways!! 👇🏻
*On Demand full body workouts
*Private livestream sessions
*or come say hi (studio sessions) 🤗
01/16/2018
The perfect morning 🍃
⚪️🔝 = 🍑🔝 Tap for sound, twice for love. Get your On Demand trial started today. Click the link in bio🔝.
01/12/2018
For the fierce plank + 💪🏻 you've always wanted ... work on them in 30 days w/ the livestream jumpstart program. This special package is still going strong until Jan. 31st. ✨✨ (link in bio)
Been eyeing On Demand? Here's another reason to join: new full length class series uploaded the 2nd Wednesday of each month
01/09/2018
Here’s one from my ballet days... all wrapped up in plastic wrap -except now I slather Shea butter instead of tiger balm 😝
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Chicago, IL
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