JS Strength and Conditioning
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We are a personal training facility focused on strength, conditioning, mobility, and rehabilitation.
09/24/2026
Congratulations to Holly Baxter on her verbal commitment to Chico State Softball
Holly has chosen to stay in Chico and continue her softball and academic career as a wildcat.
Holly, we are proud of you and excited for you.
Go Wildcats!
You don’t have to “get in shape” before you walk through our doors. You don’t need to fit a mold, and you certainly don’t have to do it alone. You deserve to be in a room where people cheer for your wins, pick you up on the hard days, and treat you like family from day one.
At JS Strength & Conditioning, our community is built on open doors, high fives, and unconditional support.
• Come as you are: Your starting point is the perfect point to start.
• Lift each other up: We celebrate every single effort, big or small.
• Find your shine: You deserve a space to invest in you every single day.
Step into the room, take up your space, and let’s grow stronger together. Your spot in our Kickstart Group Training is waiting! Tonight is Day 2! 🏋️♀️💖
09/07/2026
👉🏼Are you feeling the pull to begin again? Have you tried to make it to the gym but feel like you need a team, community, or accountability partner to help you accomplish your dreams?
💥 This is your sign….
📆Your goals don’t need a new year to begin—they just need a Day 1. If you’ve been feeling stuck, unmotivated, or simply unsure of where to start, this is your sign to take the first step.
👫We are officially opening 10 spots for new clients looking to reset, build sustainable habits, and get real results without burnt-out workouts or restrictive diets.
💪🏼 What you get when you start today:
• Customized Group Training Plan: Tailored specifically to your fitness level.
• Group Coaching & Accountability: Weekly check-ins so you never have to guess what to do next.
Stop putting off the feeling of being strong, confident, and energized.
👏🏽 Drop “START” in the comments below or DM us today to claim one of the 10 spots! Let’s build your routine together.
You don’t have to “get in shape” before you walk through our doors.
You don’t need to fit a mold, and you certainly don’t have to do it alone. You deserve to be in a room where people cheer for your wins, pick you up on the hard days, and treat you like family from day one.
At JS Strength & Conditioning, our community is built on open doors, high fives, and unconditional support.
* Come as you are. Your starting point is the perfect point to start.
* Lift each other up. We celebrate every single effort, big or small.
* Find your shine. You deserve a space to invest in you every single day.
Your spot in our Kickstart Group Training is waiting! Click the link in our bio to claim yours today.
08/16/2026
We are looking for a few quality individuals to join our team of trainers! Previous experience is a must, internship may be required.
If you’re passionate about working with clients and helping them attain their fitness goals, whether it’s with the general population or the athletic population and you would like to be part of our crew please reach out.
Email [email protected] or shoot us a DM.
Note: if you would like to take part in an internship with a potential future in coaching for JS please reach out as well.
Fun first track workout with my man Grady!
Grady started training with us about four months ago, and it’s been awesome seeing the progress he’s already made both in the weight room and on the track. He’s one of those athletes who’s always in good spirits, ready to work, and focused on getting better. This day we got outside for our first track session together and put some of that hard work into action.
08/14/2026
Attention Athletes! Sign-ups are now live for our 8-Week Fall Male Athlete Training Program!
This program is designed for high school athletes who want to take their performance to the next level by improving speed, reactivity, power, strength, and overall athletic ability.
Program Details:
• 8 weeks of structured training
• Data tracking and Performance Testing
• 4 training days per week
• Limited to the first 15 athletes
• Safe, positive training environment
• Perfect for athletes new to lifting as well as experienced lifters.
Come find out why we’re one of the most sought out facilities in the north state for athletic training and development.
To register: Click the link in our bio or email [email protected] to secure your spot.
08/14/2026
Sign-ups are now open for our 8-Week Summer Female Athlete Training Program!
This program is designed for high school athletes who want to take their performance to the next level by improving speed, reactivity, power, strength, and overall athletic ability.
Program Details:
• 8 weeks of structured training
• Data tracking and Performance Testing
• 4 training days per week
• Limited to the first 12 athletes
• Safe, positive training environment
• Perfect for athletes new to lifting as well as experienced lifters.
To register - Click the link in our bio or email [email protected] to secure your spot.
Spots are limited—reserve yours today!
Click here to claim your Sponsored Listing.
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2866 Esplanade
Chico, CA
95973
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