Rick Richey
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rick Richey, Entrepreneur, 1 Paycor Stadium, Cincinnati, OH.
Be Brilliant at the Basics! This is one of ten things I talk about in this episode that separate professional trainers from the amateurs.
Don’t be afraid to have elderly clients do resistance training but remember that it must be progressive. Safe. Effective. Efficient. And start slowly! Even 3x5 body weight squats in the OHSA can lead to extreme soreness in the very de-conditioned.
We can always do more later. Err on the side of caution ⚠️
20 years this month as an educator as
There are always ways to make more money as a personal trainer
03/09/2026
I received a third stripe on my blue belt today from professor at
Thanks to the patience of my training partners, coaches, and professors
NYC snow day! Kids are out of school. We are at 15” and several more hours of snow to go. It’s beautiful… for now
01/31/2026
I’m thrilled to share some exciting news…I’m a contributing author in a brand-new multi-author book called Inspire the World to Fitness!
It’s launching soon on Amazon, and I can’t wait for you to read the stories, strategies, and real-world tools inside.
If you love fitness, mindset, and meaningful transformation, this one is for you.
📌 Coming soon on Amazon — stay tuned!
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1 Paycor Stadium
Cincinnati, OH
45202
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