Vanoy

Vanoy

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Design individual health fitness plans, based on personal goals and abilities. Certified Fitness Trainer-National Federation of Professions Trainers.

Provide private and group fitness training, provide full fitness assessment and general nutrition information.

Visit TikTok to discover videos! 03/10/2026

While jogging is crucial for physical development, it's also important to consider how you want to approach your cardio workouts.

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Visit TikTok to discover videos! 02/10/2026

Squat month follow-up, keep squatting we are near the halfway point!

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Visit TikTok to discover videos! 01/15/2026

Personalized one-on-one fitness training designed for busy professionals who prioritize a healthy lifestyle.

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Visit TikTok to discover videos! 12/29/2025

Results Driven-The person appears to have lost weight, with a reduction in abdominal size and improved muscle definition.

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Personal Care and Personal Training, LLC on Google 10/24/2025

https://posts.gle/1tYG5ufqtFgMmZuf8?g_st=ic

Personal Care and Personal Training, LLC on Google Reach Your Peak Fitness with Personalized Training in Cincinnati Ready to take control of your health and fitness? At Personal Care and Personal Training, LLC, we specialize in helping you achieve your goals through private, customized fitness programs built around your body, schedule, and lifestyle...

02/13/2025

Don’t wait any longer—invest in yourself!

12/10/2024

Let s hit them Abs today!

08/13/2023

Sugar is the unwanted gift that keeps giving!

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Address


110 W. 15th Street
Cincinnati, OH
45202

Opening Hours

Monday 7pm - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 7pm - 9pm
Saturday 3pm - 9pm
Sunday 3pm - 9pm

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