Run SY Run
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Another great weekend in the books. ❤️
Spent some time in ATL with the man child, and it was one of those weekends that just felt good. We started with breakfast, then I met up with an old dear friend for lunch at Cooper’s Hawk Winery. It was such a great time catching up, laughing, and picking up like no time had passed. Those kinds of friendships are truly special. 🥰
Later, Allo and I headed to State Farm Arena to watch the Atlanta Dream for HBCU Night. And whew, the seats were amazing! 🙌🏾🏀 We had such a good time.
Good food, old friends, quality time with my baby, and some great basketball. Another weekend well spent. ❤️
My cup is full. 🥰
09/15/2026
Someone asked me how my running is going and…ummm, not that great. 😂
I just can’t seem to find that runner’s high right now. Every time I try to get back into it, I’m reminded that I would much rather be somewhere pumping this iron. 😩😂
I’m not giving up on running just yet, but whew…this ish ain’t easy.
For now, this right here is still my happy place. 🖤💪🏾
Run Sy Run…eventually. 😂🏃🏾♀️
09/13/2026
There’s something extra sweet about being invited out and told, “I got you.” 🥹❤️
My niece treated me to dinner at Wine & Dine, and we had such a good time. Good food, lots of laughs, and even better company. I’m always the one who loves taking care of the people I love, so it feels really nice when that love comes back around and someone wants to pour into me for a change.
Such a simple evening, but one that meant a lot. Always nice to be shown love. 💕🥂
09/12/2026
I’m feeling me. 😝
A day was had, and baby, it was a GREAT day. 😂 Good energy, good vibes, good company, and I looked cute doing it. 🤷🏾♀️
Sometimes you just have to enjoy the moment, smile a little harder, and appreciate a day that simply felt good.
Yeah…today was one of those days. 🥰✨
Living my best life…then AND now. 😂❤️
Came across this video of Allo and me on the OTR Tour 8 years ago and whew…where does the time go?!
We still making memories and laughing. He’s my favorite travel buddy. 🥰
08/21/2026
There’s something about being up before the rest of the world that I’ve always loved. It’s quiet, nobody needs anything from me yet, and I get this little window of time that belongs completely to me. So I get up early and put in the work.
Uniform of the day? A hoodie and a hat. 😂 There’s just something about getting bundled up, putting my headphones on and getting lost in my workout.
Plus, hoodies make me feel a little hugged. And whew…I could use a few of those these days. ❤️
Run Sy Run. 🏃🏾♀️
08/18/2026
I’m really embracing this chapter of my life. There’s something freeing about realizing that I don’t have to have everything figured out. I can simply focus on taking care of myself, getting stronger, finding my rhythm with running again, protecting my peace and being intentional about where I put my energy.
I’m not trying to become a different woman. I actually really like the woman I am. I’m just giving her more of my attention these days.
I trust that the people meant to share this chapter with me will find their place in it naturally. No forcing, no chasing, no keeping score. I’m just going to keep doing me and enjoying the journey.
And if you’re looking for me, catch me outside. 😂 🏃🏾♀️
❤️
Run Sy Run
08/11/2026
Okay, my bigger-boobed runners, I need some help. 😂 What sports bra are we running in these days?!
I used to SWEAR by Moving Comfort. As you can see, the girls were locked, loaded and going absolutely NOWHERE. 😂 Unfortunately, Moving Comfort no longer exists, and now that I’m getting back to running, I need to find a replacement.
I need HIGH support. No bouncing, no adjusting and no foolishness while I’m trying to get these miles in. 😂
What are y’all running in? Help a returning runner out!
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