Vertical Adventures

Name a better way to kick off a new month than with a CLIENT SPOTLIGHT! 🤩

Carrie: Not only was she the very first client to join Lizard Fitness, she’s been CRUSHING her fitness journey ever since. Down 22 lbs of body fat mass and 7% body fat, and her next stop is riding the GAP Trail! 🚴‍♀️ She brings sass, energy, and hard effort every single time. Can’t stop, won’t stop 💪

Joy: Talk about consistency! She shows up to every session with a smile. She might be a little nervous about what her trainer has planned, but no doubt, she kicks butt every time. Down 4 lbs of body fat mass and UP 3 lbs of muscle. Next stop: nailing that handstand, getting even more shredded and general health! 🤸‍♀️ Joy is someone who constantly surprises you and doesn’t give herself nearly enough kudos 👏🏾

Shoutout to these two lady crushers! We can’t wait to see where their fitness and climbing journeys take them next. 🧗‍♀️

to these unstoppable crushers who aren't so little anymore! Day after day, we're privileged to witness young climbers unleash their potential, growing stronger, bolder, and more resilient! 💪

We're dedicated to nurturing every youth climber's journey with our competitive team, weekly club classes, camps, and homeschool classes, empowering every young climber to reach new heights!

Huge thank you to the amazing Team Vertical families who made our meetup at the Red so special 🧡 We couldn’t have done this weekend without you!

For so many of our athletes, this was their very first time climbing outside. Watching them trade plastic holds for real Kentucky sandstone, figure out new movement, and top climbs with huge smiles was something we’ll never forget.

Big thanks to coaches Olivia, Jami, Sam, Matt, and Emma for leading the way and keeping everyone stoked. Can’t wait for the next adventure!

Huge thank you to Sevve Elliot and The Warrior’s Way for three incredible clinics! 🙌 Your mental training expertise pushed our climbers to think differently, dig deeper, and build real confidence on the wall. We’re so grateful for your time, energy, and the tools you left us with. Can’t wait to have you back!


Spencer is a falling pro now!

📝 Register your child for our October climbing club classes and help them develop confidence, problem-solving skills, and a supportive community.

👇 Click the link below to enroll or share with someone who may be interested:
https://5.life/va/climbing-club/

New chimney set is up, come check it out! And i guess there's new boulders too...

Friday is always family day here! Spend your time reaching new heights and crushing new climbs as a family.🧗‍♂️

You have the strength for the route. What stops you is the fall.

teaches climbers to fall, rest, and commit and he's at Vertical Adventures next Sunday, Sept 20, for Falling & Commitment. The Warrior's Way

Book your spot:
https://widgets.sendmoregetbeta.com/395/booking?templates=3901&hideHeader=false&showGymLogo=false&prohibitAuth=false&noWaiverPrompt=false

Can you name that route? Fun fact, it was one of the last to be put up at the crag because as the old timers said "it didn't go to the top."

Fall is rolling in and the summer sports are ending. Keep your climber moving by signing up for our youth club classes! 🍂

Classes start at just 3 years old. Click the link below to get your little crusher signed up.

https://5.life/va/climbing-club/