Ohio Strength
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Group Fitness, Personal Training, Nutrition, CrossFit, Sports Performance, Olympic Weightlifting
A group fitness training center specializing in CrossFit, Nutrition Coaching and changing lives through movement and human connection!
Friday afternoon ring of fire 🔥 Concept2 bike erg sprints to finish up a fun class!
Epic 🌅 sunrise and lots of sn**ch and jump rope skill work yesterday morning at the gym!
09/23/2026
Only a couple more days before our fall apparel pre-order closes. Click the apparel order link in our link tree in our Instagram bio or in your Wodify app announcements to get your order in today before you forget and miss out!
https://foreverfierce.com/collections/ohio-strength?fbclid=IwY2xjawUWTstwZG9mBWV4dG4DYWVtAjEwAGJyaWQRMXFXNDN1QTczbDZOczhYM1ZzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEepKi27gP_gx7xJIKFvlGC3bSqsdCHFiGiW3QX7RYF0HEY3XiVpMyAWUhdjd0_aem_TMLdXxGqFA8da_UFcLNz5A
Beautiful combination of barbell work with Grace and monostructural work with running intervals for the Monday morning reset this week!
5am Thursday Hyrox squad put in the work this morning!
Every 4:30 x 8 rounds
400m run
15/12 cal ski erg
Max rep devils press
Some running 🏃♂️, a lot of clean and jerks and a nice little midline finisher for you Wednesday today!
Lots of skill work in Saturday morning class today with wall walks and rope climbs on the menu!
09/11/2026
7 moments to pause, reflect and honor folks we lost that day
09/11/2026
Fall Apparel Drop - Ohio Strength “sweat local” in 3 different garment styles and 4 different color options per garment. See the link in your email, Wodify or the ohio strength tribe facebook group to pre order by 9/25 or shoot us a DM for the link 🔗
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279 E 5th Avenue
Columbus, OH
43201
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