Be More Human Performance

One of our coaches from this summer is headed to Canada next week to compete in the North American Regional Powerlifting Championships!

Nic C. joined us this summer looking to learn more about the fitness industry and gain hands-on experience in training and human performance. Since then, he has stepped into leading our Transform classes at Human Performance—and we’ve heard nothing but positive feedback about his energy, knowledge, and coaching.

The discipline required to compete at a high level in powerlifting carries directly into the type of coach and leader Nic is becoming. He understands what it means to set a goal, follow a plan, overcome setbacks, and consistently put in the work. Those experiences allow him to lead by example and help others recognize what they’re capable of achieving.

Nic attends Ottawa University, where he is completing his degree in Exercise Science while competing on the powerlifting team.

We’re honored to have had Nic as part of our team this summer, and we hope to welcome him back after he finishes college. For now, we’re wishing him the best of luck as he heads to Canada to bring everything he has to the platform!

Be More Nic! 💪🇨🇦

Everyone knows HOW to lose weight.

Eat better.
Move more.
Drink more water.
Sleep more.

So why do so many people struggle?

Because the problem isn't information.

It's consistency.

Motivation comes and goes.
Life gets busy.
Work gets stressful.
Kids get sick.

And before you know it...

"I'll start again Monday."

That's exactly why we created FitRox.

This isn't another six-week crash program.

It's six weeks of showing up with a coach, a plan, and a community that keeps you accountable.

✅ Coach-led workouts
✅ Weekly challenges
✅ Nutrition guidance
✅ Accountability every step of the way
✅ A team pushing toward the same finish line

You don't have to figure out what workout to do.
You don't have to wonder if you're making progress.

Just show up.

We'll take care of the rest.

Imagine where you'll be six weeks from now...

💥 Stronger.
💥 More confident.
💥 More energy.
💥 Better conditioning.
💥 Proud that you actually finished what you started.

We're not looking for perfection.

We're looking for people ready to commit to becoming a little better every day.

**FitRox begins July 13.**

📅 3 workouts per week
⏱️ 30–45 minutes
🏋️ Coach-led
👥 Built for every fitness level

If you've been waiting for the right time...

This is it.

Comment **FITROX** below or send us a message, and we'll get you all the details.

Let's get after it. 💪

READY TO SIGN UP?>> bemorechallenge.info

Six weeks isn't enough to change your life.

But it's enough to change your trajectory.

Most people think transformation happens because of one big decision.

It doesn't.

It happens because of dozens of small ones.

Showing up when you're tired.

Choosing the workout instead of the couch.

Taking one more lap.

Finishing one more rep.

Coming back tomorrow.

That's exactly why we built FitRox.

This isn't six weeks of random workouts.

It's six weeks of building consistency.

Every workout has a purpose.

Every week has a focus.

Every challenge prepares you for the next.

By Week 6, you'll look back and realize you didn't just get stronger...

You became someone who shows up.

And that version of you doesn't disappear when the challenge ends.

📅 FitRox starts July 13.
We're nine days away.
Who's ready to find out what they're capable of?

ITS TIME>>> bemorechallenge.info

What is HYROX?

If you've never heard of it, don't worry... you're about to.

HYROX is one of the fastest-growing fitness races in the world. Think of it as the marathon of functional fitness—a race designed for everyday people, not just elite athletes.

🏃 Run 1 km
💪 Complete a functional workout
🔁 Repeat that 8 times.

Along the way you'll tackle movements like sled pushes, sled pulls, rowing, SkiErg, burpee broad jumps, sandbag lunges, farmer carries, and wall balls.

But here's what makes HYROX different...

You don't need to be a CrossFit athlete.
You don't need to be an elite runner.
You just need to be willing to challenge yourself.

That's exactly why we're launching FitRox.

Starting July 13, we're bringing a 6-week HYROX-inspired training program to Be More Human Performance.

This isn't about preparing professional racers.

It's about giving YOU a finish line.

Over six weeks we'll build:
✅ Strength
✅ Endurance
✅ Confidence
✅ Work capacity
✅ Healthy habits

You'll complete coach-led workouts, weekly challenges, accountability check-ins, nutrition guidance, and finish with your very own FitRox Simulation Day.

Whether your goal is to lose body fat, improve conditioning, or one day compete in an official HYROX race, this program gives you a structured path to get there.

🎥 Watch the video below to see what HYROX is all about.

Then ask yourself one question...

What could you accomplish if you committed to yourself for just six weeks?

🔥 FitRox begins July 13.
Your finish line is waiting. Let's get after it. 💪

LEARN MORE >>> bemorechallenge.info

What is HYROX? | The Race Format For more info about rules and movement standards, check out:Techn...

Mark your calendars!

Saturday - July 11st | 8:30am - 9:30am

Be More Human Performance
305 N. Vermont St.
Covington, LA 70433

THE NEXT BIG THING TO COME TO BE MORE.

The FitRox Challenge isn't just another weight-loss challenge. It's a chance to build strength, improve your fitness, create better habits, and prove to yourself what you're capable of.

Whether you're just getting started or you've been training for years, this challenge is designed to meet you where you are. You'll get coached workouts, nutrition guidance, accountability, weekly progress tracking, InBody scans, and a clear goal to work toward.

The best part? You're not doing it alone. You'll be surrounded by a community of people all working toward becoming a stronger, healthier version of themselves.
If you've been waiting for the right time to get started, this is it.

💪 6 Weeks
📈 Weekly Progress Tracking
🥗 Nutrition Guidance
🏃 Weekly FitRox Challenges
🏁 Final FitRox Simulation

LEARN MORE>>> bemorechallenge.info

What is Hyrox?

HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.

Ready to see what you're capable of?

MURPH 2026 🇺🇸

Join us Monday, May 25th from 8:00am–11:00am at Be More Human Performance as we take on the Murph Challenge together.

This workout is more than fitness — it’s about pushing your limits, honoring sacrifice, and coming together as a community.

Whether you’re tackling Murph RX, modifying the workout, or trying it for the very first time, this event is for everyone. Bring your friends, family, and anyone ready to challenge themselves alongside an incredible community.

Murph Workout:
🏃 1 Mile Run
💪 100 Pull-Ups
💪 200 Push-Ups
💪 300 Air Squats
🏃 1 Mile Run

No matter your fitness level, show up, put in the work, and be part of something bigger.

📍 Be More Human Performance
📅 Monday, May 25th
⏰ 8:00am – 11:00am

☀️ SUMMER IS HERE ☀️

Our Summer Shred Challenge officially kicked off this week… and yes, it’s FULL. 🔥

But if you missed out, don’t worry — we still have spots available in our Summer Body Project.

➡️ Lose up to 10lbs in 4 weeks
➡️ Simple nutrition guidance
➡️ Structured workouts
➡️ Small micro-habit adjustments that actually fit real life
➡️ And most importantly… a coach holding you accountable every step of the way

Because the truth is — most people don’t need another “perfect plan.”
They need consistency, support, and someone in their corner when motivation fades.

Don’t let more time slip away waiting for the “right moment.”
Start now. Build momentum now. Feel better now.

Your future self will thank you for taking action today. 💪☀️

https://bemore-hp.fit/step/2026-summer-body-project-sp/ to get started. 🔥