Refuel Bootcamp - South Crestview

Hey Crestview fam! One of our great members wanted to invite you to a local race benefitting some local families! If you’re looking for something fun to do next Saturday, this would be awesome!!

From Cissy Holloway!:

This is a race that is very special to my hometown of Crestview, Florida. Last year our small community was able to help one of littlest local cancer warriors. Come run with us this year as we try to give that same gift (or more) to four local warriors!

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👟 KICK OFF THE SEASON WITH A FUN COSTUME RUN! 👻

Get ready to dress up, lace up, and show up for the Communities Against Cancer Costume Chaos 5K 2026! 💜🩵

📅 October 3rd, 2026
⏰ 8:00 AM Start | Registration at 6:00 AM
🏃‍♀️ 5K Run/Walk
🎭 Costume Contest with 1st, 2nd & 3rd place prizes!
👕 $35 Registration — Includes a T-shirt

Come dressed in your best, funniest, craziest costume and help us kick off the season while supporting a cause that means so much to our community. 🎃💜

Cancer is a journey that shouldn’t be walked alone. 💜

📲 Scan the QR code on the flyer to register!
📧 mailto:[email protected]
📞 850-758-1195 (tel:850-758-1195)

Grab your friends, grab your family, pick your costume, and come make some CHAOS for a cause! 🎃🏃‍♀️💜

Alright team!!! Here’s the new schedule. We’re focused on gains, and mobility. Don’t cherry pick your classes. This rotation is built to really break the plateau. Let’s get in there!!!

Unbelievable accomplishment!!! Our franchise is making waves!!!! We have been voted Finest on the Emerald Coast! Come see why we’re changing lives one at a time and creating a fitness culture for everyone!! If you’ve been on the fence or are contemplating what gym you should attend… come check us out.

https://crestview.refuelbootcamp.com

Your circle matters more than you think. 🔥

Pay attention to the people around you.

The right people won’t make excuses with you.
They’ll challenge you.
They’ll push you.
They’ll call you out when you’re slipping.
And they’ll remind you what you’re capable of when you forget.

That’s what we’re building at REFUEL Bootcamp.

In observance of Labor Day, we will not hold classes on Monday September 7th, 2026. All classes will resume as scheduled on Tuesday September 8th! See ya around the studio Tuesday!

Thank you!

Miriam hit her 60 classes today!!! What an amazing job and dedication! You’re an inspiration to us all and I’m extremely proud of you!!! Here’s to the next 60 and crushing those goals!!!!!

Mobility isn’t “taking it easy.”

MOBILITY IS THE NEW STRENGTH. 💪🔥

You can be strong as hell, but if your body doesn’t move well, eventually that strength gets limited.

Better mobility means:
🔥 Better range of motion
🔥 Better form
🔥 Better lifts
🔥 Better recovery
🔥 A body that actually moves the way it’s supposed to

That’s why we’re putting a bigger focus on mobility at REFUEL.

Don’t skip it because it doesn’t feel like the hardest workout of the week.

If you want to lift better, you have to MOVE better.

Strength isn’t just about how much weight you can move.

It’s about how well YOU can move. 🦈💪

Yall better book!!! I’m back from vacation baby!!!! See ya for the 4:50
And 6am💪🔥💪🔥💪🔥.

The slacking is the over 🤑😂😇Refuel Bootcamp South Crestview