Slowmindfulness
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What is slow mindfulness really about? Thank you to KATU News in Portland, OR for asking me to share my story. Check out my book Sometimes You Should Be Late for more!
08/25/2026
To people who love Community: saw this at a lovely vegan brunch place in Portland. Which one is your favorite? I like "Talk to the Mail Carrier." Off The Griddle
This weekend, if you notice yourself wanting to do something for the benefit of others, awesome! We need more warmth and generosity in the world! But…especially if you’ve been socialized to always put yourself second, you might try slowing down. Read my substack for more about how we can honor others without erasing ourselves. It’s a gentle “yes, and” response to Adam Grant‘s latest Substack on people pleasing.
08/04/2026
My book is the #1 bestseller at Trident Booksellers & Cafe this week!
Next stop: The New York Times! 😄
Sure an NYT bestseller would be nice, but I’m proud of this because independent bookstores are at the heart of community, and for my book to find resonance there is deeply meaningful. Especially because Sometimes You Should Be Late is all about slowing down for community.
Many more independent bookstores around the US are carrying the book, and I hope you consider ordering my book at one of them. Next, I’ll be visiting interbang books WordsWorth Books Letters & Lore Bookshop Elliott Bay Book Company
Check out all the stops on my book tour at the link in bio.
07/24/2026
Adding this to list of things you can't do on Amazon! There's nothing wrong with the speedy, cheap online retailers. I use them all the time! But there's a trade-off: you can't meet and fall in love with someone with two day shipping; you need to go to local bookstore!! Kramers Historic Dupont Circle Main Streets
I have a book called Sometimes you should be late about moving through time through with more intention, but there's many other ways to learn them through reading. Tomorrow am with November Project DC we're gonna get into our bodies and experience what more can you notice when you're moving slow, but also that it can feel pretty good to go fast too. 🦥🐰
I know it sounds ridiculous, but there are times when I feel like I'm too busy for strawberries. Maybe you, too have felt that? But have you tasted a strawberry this time of year? 😋 🍓 So what if we remembered that time is for cutting off the tops and slicing up strawberries - that's what my book, Sometimes You Should Be Late, explores. Learn more in bio
Are you ready people? The productivity hack that we all need to hear, but not TikTok or insta reel is telling about about...until now learn more about other ways to not be sooooo serious about time in my new book Sometimes You Should Be Late - link in bio
A video about what the book is about and the quizzical reactions the title gets...What questions do you have about Sometimes You Should Be Late?
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5600 W. Lovers Lane #142
Dallas, TX
75209