The Movement Loft
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Dallas' premiere movement studio specializing in guided dance, yoga and meditation classes.
06/17/2026
TAP IS BACK! Grab your shoes and get ready to shuffle.
We're excited to welcome Nancy Pistilli to our team. Classes kick off this Saturday!
Drop ins $25 | New here? Get your first 3 classes for $35! Click link in bio to sign up
06/16/2026
CHAKRA WORKSHOP | THIS SATURDAY, JUNE 20
📍The Movement Loft Central (3900 Elm St)
🗓️ Saturday, June 20 at 1-2:30pm
Led by Ariana Moore
Root to Rise: Chakra Workshop is designed to help you reconnect with your body, energy, and inner wisdom.
Explore 7 chakra themes, yoga poses, affirmations, and reflective journaling.
Here’s what you’ll discover:
• The physical organs connected to each chakra, their emotional themes, and supportive yoga poses to encourage release and balance
• How the chakra system can deepen connection to your physical, emotional, and energetic self
• Grounding tools to help release energetic blockages and support nervous system regulation
• A pathway toward greater alignment, self-compassion, and inner connection
This workshop offers a safe and supportive space to release tension, restore energetic flow, and nourish your nervous system.
Introducing the NEWEST all levels-friendly dance class at The Movement Loft
Belly Dance is an empowering and confidence-building class.
Dance Storyteller 🪬 cultivates a super positive and overall fun class experience. And we all even got a chance to hype each other while we danced!
📍The Movement Loft Central
3900 Elm St
🗓️ Mondays at 8pm
Congratulations to our newest Sound Healers who completed their 10 hour certification.
We cannot wait to see how everyone impacts their communities 💖
Want to join our next training? Dates are set for August 1-2! Click link in bio to sign up
Click here to claim your Sponsored Listing.
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Address
3122 Swiss Avenue
Dallas, TX
75206