DFWRUNS

So, what you got going on this weekend? We got crews in the HOU, DC and Dallas! Where will we see you?

to the July Form Follows Fitness 5K social run/walk! Yeah, we thought August would be too soon for a Throwback Thursday post! We can't wait to see you on Saturday! Get signed up by hitting that SOCIAL RUNS tab www.FormFollowsFitness.com!

and yes, you can say we are in a little bit of a Rahr Oktoberfest 5K mood! Fall temps are coming! Time to get "steined-up" at www.RahrOktoberfest5k.com!

Yep, we got more brews, miles and breakfast tacos for you on Saturday as we celebrate and train for the 2027 Form Follows Fitness 5K! Join the fun! Run or walk, don't worry our Pace Team will be there to support you the entire time! Just get signed up by hitting that SOCIAL RUNS tab at www.FormFollowsFitness.com!

Who else is already looking forward to the weekend on this ? Get your miles, brews and breakfast tacos with us at our next social run/walk at Community B**r Company for the Form Follows Fitness 5K ! Just hit that SOCIAL RUNS tab and get registered at www.FormFollowsFitness.com!

This crew, plus or minus a couple more can't wait to see you tomorrow for a little pre-Oktoberfest celebration, miles, brews and tacos! **rBellyTraining for the MIGHTY Velvet Hammer 5K and 10K continues at Peticolas Brewing Company! Get steined-up for it by hitting that SOCIAL RUNS tab at www.VelvetHammer5k.com!

to a promo photo before we started the monthly social runs/walks at Peticolas Brewing Company for the MIGHTY Velvet Hammer 5K. This from when we worked on the monthly Pub Run Series that moved to different location each month! All that said who will we see on Saturday? Hit that SOCIAL RUNS tab and get signed up for it at www.VelvetHammer5k.com!

We can't wait to take pictures like this in April! Get your brew crew together for the MIGHTY Hammer 5K and 10K in 2027 and get them signed up at www.VelvetHammer5k.com!

Who else can't wait for Saturday at Peticolas Brewing Company? Get "steined-up" by hitting that SOCIAL RUN tab at www.VelvetHammer5k.com!

Have a fabulous Labor Day Weekend everyone! Hope we see you at the last **rBellyTraining session before the Rahr Oktoberfest 5K on Saturday! Get signed up for it by hitting that SOCIAL RUNS tab at www.RahrOktoberfest5k.com!