Samatone Yoga
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DFW’s original power yoga studio. Leave your worries at the door and prepare to renew, reflect, an Suze Curtis is Owner of Total Health through Balance, Inc.
and Founder of the Samatone Yoga Style. Samatone Yoga is DFW’s original Power Yoga since 1996~ and voted #1 Best Yoga Studio by Channel 8 WFAA-List. "Sama" means to show great respect - "tone" is our natural internal vibration. The first Power Yoga in Dallas, TX - founded by Suze Curtis - this time-proven, unique practice blends the power of asana with vibration. Practiced in a heated room, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration. The student is guided through a 75 minute multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. Whether you desire to be challenged physically, release stress, or courageously face "your stuff" - you'll leave this practice drenched, glowing, physically-spent & totally-energized. Suze’s “yoga” journey began in 1993 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar. Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more. Her greatest Mentor, Bryan Kest, remains a constant in her life ~ his philosophies, teachings & practice resonate…..being true to yourself. Suze’s professional life has been dedicated to “helping others heal.” Beginning 1982, she taught health/fitness education classes; and by the early 90′s, was guided to yoga postures & the yoga journey. She has enjoyed sharing with thousands of students over these very many years, ‘having taught an estimated 12,500+ classes & counseled hundreds who sought comfort & guidance with personal challenges. Find More Information at: http://samatone.perfectmind.com
09/24/2026
🎉 H A P P Y B I R T H D A Y S T A C E Y 🎉
Help us shower this spectacular soul with the warmest and most loving birthday wishes!
Stacey knows how to fill a room, she brings the energy, the laughs, she will be sure to make you feel welcome and know you by name. Stacey goes over and beyond for everyone she loves and at 70 years young she doesn’t skip a beat!
This is what it looks like when you love life so much that it just showers you back with so much more! We love you Stacey and hope you have the BEST birthday! 💖
Please send her your love in the comments 👇🏼
09/23/2026
100 classes. 🎉
As a Health & Well-Being Coach, Webb spends her days helping others live fuller lives — and she still shows up on her own mat, every single time, because she knows you can’t pour from an empty cup. This isn’t about anti-aging. It’s about living — fully, presently, on her own terms. 100 classes in, and she’s proof that the people who guide others toward wellness need that same space for themselves.
So proud of you, Webb. Here’s to the next 100. 🙏✨
No warrior left behind; we ride at dawn 🫡
09/12/2026
There’s nothing we appreciate more than hearing from our students. 🤍
Your words, your growth, and your trust mean everything to us.
Thank you for being part of our community and allowing us to be part of your journey. ✨
09/11/2026
100 classes. 🎉
When Allison first stepped onto her mat, yoga did not come easy. Some days were a real struggle. But she kept showing up — week after week, choosing her practice even when it was hard.
100 classes with us, and the difference is incredible to watch. Stronger, steadier, and so much more at home in her body than day one.
This is what consistency looks like. Not perfect, just persistent. So proud of you 🙌
09/10/2026
🚨NEW CLASS ALERT 🚨
Monday mornings just got better! Introducing Yoga Fusion- Vinyasa Flow + light sculpting + gentle stretching. Starts Monday 9/14. Register now!
09/04/2026
Believe us when we say….
Yoga doesn’t just build the body,
It builds everything inside of it too ✨
09/03/2026
September is Pediatric Cancer Awareness Month, and our Samatone Yoga students showed us exactly what that means. 💛
Over the past few weeks, our students came together for a toy drive to support kids at a local pediatric oncology clinic — bringing a little extra light and comfort to children facing something no child should have to face.
Your generosity reminded us that community isn’t just something we build on the mat — it’s something we carry out into the world.
Childhood cancer touches more families than most of us realize. This month, we’re asking you to go gold with us — learn more, support a local children’s hospital, and remember that small acts of kindness can mean everything to a family going through the hardest days of their lives.
Grateful for this community. 💛
I N V E R S I O N 🙃 W O R K S H O P
ALL LEVELS WELCOME
Register 🤸🏻♀️ Let’s play!
Sept 13 2-3:30pm
If you’re working on that headstand, arm balance, forearmstand, or handstand …. This is for YOU!!!
Practice makes progress 👏🏼
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Telephone
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Address
15203 Knoll Trail Drive #112
Dallas, TX
75248
Opening Hours
| Monday | 9am - 7:30pm |
| Tuesday | 5:45am - 7:30pm |
| Wednesday | 9am - 7:30pm |
| Thursday | 5:45am - 7:30pm |
| Friday | 9am - 7:30pm |
| Saturday | 8:30am - 5pm |
| Sunday | 9am - 6pm |