Ignite Yoga

Remember the first day of school jitters? Well, many newcomers have them for their first yoga class, too.

Have no fear, though—we love giving a warm welcome to our first timers to ensure the jitters fade away.

Give us two visits and we’ll know your name. Give us 30 days and we’ll feel like old friends.
Your first month is only $59. The link is in our bio to register.

sometimes, our lives get so busy we simply forget the importance of taking a moment to breathe.

breathwork
+ improves circulation
+ expands lung capacity
+ reduces anxiety and stress
+ boosts energy and immunity
+ helps manage pain

join us at our next group breathwork class with Liz on August 22nd. link in bio to register!

3 signs your body needs a massage

+ you notice you can’t turn your neck as far (or you keep rubbing your neck)
+ you feel stiff when you get up from sitting or when you kneel down
+ you simply don’t want to move your body
+ Our joints are like door hinges, if we don’t use them, they get rusty.

Massage helps increase blood and lymph circulation, which inherently softens tissues and makes joints more mobile. Been working hard this summer? Our custom massage is just the ticket to relieve your tension. Book today. https://widget.hellowalla.com/appointments?uuid=58627aa9-cc70-4da4-9369-faefc4b75974&locId=17350&staffId=-1&anyInstructor=true&category=massage

NOW is your last chance to save $300. Book your spot for our Nordic stillness retreat before this offer (and your spot) are gone!

link in bio

You drove to three different stores to find the right crayons, enrolled your sons onto two different football teams for double the practice runs, and missed registration for your daughter's dance class—so now you're on the phone begging to be let in.

With summer coming to an end, it's normal to feel overwhelmed with the back to school hustle. And somehow, the person doing all the work is also the one most neglected—you—the parent.

One way our team balances their energy is through Reiki—a holistic healing practice that allows you to experience a gentle + full body relaxation.

Katie has availability this next week. First session is only $89, book today!

instructor highlight ✨

"What I know to be true is that life is short and most of us spend our time focusing on the wrong things. We’re put on this earth to love each other, help each other in the midst of all of this chaos, and simply walk each other home, nothing else truly matters."

Brittani's classes are welcoming, adventurous, and empowering. Her thoughtfulness shines through in her class design and cues. Brittani says she loves teaching yoga because it is a life-changing practice and she likes to encourage students to find play within their practice.

Chances to practice with Brittani:
+ Wednesday 5:15p Meditate
+ Wednesday 6:00p Awaken2
withani

A new week brings new beginnings.

Start it off by spending time on you. 🙏

Find the perfect time for you to join.

New to Ignite? Check out the New Student Special.

CUSTOM MASSAGE • our signature offer to ensure you get what you want.

Our custom massage allows you to book a 60 or 90 minute massage and have the pressure customized to you on the day of service. When you arrive, our highly experienced massage therapist will discuss your current needs and desired pressure. Once on the table, they’ll check-in once or twice to ensure the pressure is as you’d like. You may also communicate that you prefer a style of massage such as Swedish or Deep Tissue.

Ehud and Laura are some of the best in the Dayton area and they're waiting to welcome you!
Book now ✨
https://igniteyogadayton.com/what-we-offer/services/massage/

Yin + Yang ☯️ Liz brings the heat to a Power class while also curating some of the most grounding Zen and Meditate classes you'll ever experience.

Liz's smile is infectious and her love runs deep. She brings a relatability to all of her classes that makes even a brand new yogi feel at home in her presence.

"I love watching the transformation that happens for a person through yoga, sometimes even in a single practice. Getting to be a part of that is an honor."

Chances to practice with Liz:
+ Monday 9:00a Zen, 5:15p Meditate
+ Thursday 9:00a Power

Liz also offers Functional and Therapeutic Breathwork services both individually and in groups. She is quite skilled in holding space for her clients and helping them move through their breath to process what their body is holding.

Follow Liz

Feeling stuck in your hips? 🥵

Join Brigette for a hip-focused class designed to build both strength and ease in one of the body’s most important areas of mobility. (This class is designed for those with intermediate-level experience)

When: Thursday, July 23rd 7:30p-8:30p

*this class is only available to members and is a free offering for all Basic and Classic Members