P4 Physical Therapy

💙 Welcome to the P4 family, Jessica!

We’re excited to introduce Jessica Smith, PT, DPT, local owner of our new P4 Physical Therapy Hartford location!

Jessica grew up in Skipperville, Alabama, and graduated from George W. Long High School before earning her bachelor’s degree from Auburn University and her Doctorate of Physical Therapy from Faulkner University. Now calling Hartford home with her husband, John, Jessica is especially excited to serve the community that means so much to their family.

We’re so excited to have Jessica leading our Hartford clinic and can’t wait to see the impact she makes in the community! 💙

🎉 Hartford, we’re almost here! 🎉

P4 Physical Therapy is excited to officially open our NEW Hartford location on October 26th! 💙

Led by local owner Jessica Smith, PT, DPT, our team is ready to serve Hartford and the surrounding communities with personalized, high-quality physical therapy close to home.

📍 214 W. Commerce St. | Hartford, AL 36344
📞 P: 334-981-0175
📞 F: 334-981-0174

We can’t wait to open our doors and become part of the Hartford community. See you October 26th! 🙌

We treat much more than post-surgical patients. We treat a LOT more! If you're not sure what physical therapy is or what we do, look no further 👀. We have the answers for you here. Happy PT Month! 👉️ https://nuvi.me/uo1kzy

We treat much more than post-surgical patients. We treat a LOT more! If you're not sure what physical therapy is or what we do, look no further 👀. We have the answers for you here. Happy PT Month! 👉️ https://nuvi.me/kv4yat

💪💗 Happy Women’s Health & Fitness Day!

Today is all about encouraging women to prioritize their health, strength, and well-being at every stage of life. Whether you’re returning to exercise, recovering from an injury, building strength, or simply working toward feeling your best, physical therapy can help you move with confidence and stay active.

We know how hard our patients work towards their recovery. You are strong, you are brave, and we are here to help you every step of the way. You've got this. Thank you for trusting us with your care.

Just a reminder, Direct Access is here!

If pain, an injury, or limited mobility is slowing you down, remember that you may be able to see a physical therapist without getting a physician referral first. Alabama’s Direct Access law has been in effect since June 1, 2024, helping eligible patients get started with PT sooner.

So don’t forget, you may be able to start PT on your own! Contact your local P4 Physical Therapy clinic to get scheduled.

We asked what the biggest fall hazard in your home was. Stairs and Pets 🐾 were the most common responses. Since we have a lot of people with stairs, we're sharing how to safely go up and down them with a walker
👉️ https://nuvi.me/u847da
We're here to help members of our community who are at risk for falls. Please don't hesitate to reach out to our clinic for more information.

We asked what the biggest fall hazard in your home was. Stairs and Pets 🐾 were the most common responses. Since we have a lot of people with stairs, we're sharing how to safely go up and down them with a walker
👉️ https://nuvi.me/6ohd2u
We're here to help members of our community who are at risk for falls. Please don't hesitate to reach out to our clinic for more information.

Patient Safety Day is a reminder that your health and well-being are at the center of everything we do. From personalized treatment plans and evidence-based care to clear communication and one-on-one attention, our team is committed to providing a safe, supportive environment where you can heal with confidence. Your goals are our priority, and we're here to help you move safely, recover fully, and live life to the fullest.

🍂 Stepping into fall means making sure every step is a safe one!
As summer winds down and a new season begins, it’s a great time to focus on fall prevention. Changes in balance, strength, vision, medications, or even your home environment can increase your risk of falling. Our physical therapists can work with you to improve balance, strength, coordination, and confidence so you can keep moving safely and independently all season long. 🍁

Remembering the lives lost, the heroes who stepped forward and the strength of a nation that came together. September 11, 2001- We will never forget.

While falls can happen anywhere, more than half occur at home 🏠️. One of the easiest ways to help prevent a fall is to make sure that specific tripping hazards are addressed and removed. We’ve put together a short list below to help you get started. 👉️ https://nuvi.me/o1uc4p

Fall Prevention: Fall Risks & Tips in your home - PTandMe Fall Risks: Preventing falls in the home by understanding the warning signs as well as trip and fall hazards throughout. Fall prevention for independent seniors.

Did you know that Fall Prevention Programs are designed to increase independence in functional activities and mobility, and safety awareness, while decreasing fall risk? Discover how a fall program can help you or a loved one ➡️ https://nuvi.me/1nl4p0

Football 🏈 players aren't the only athletes who get concussions. Know the symptoms ➡️ https://nuvi.me/4z4txy and be an advocate for their health.

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/0vdomg

How is it already time for Back to School?!?! 🚌 Parents, we have a backpack 🎒 size and weight chart to help you start the year off right. We hope everyone has a great first day! ✏️ https://nuvi.me/2p5vf5

Backpack Safety 101 - PTandMe With summer coming to an end and the need for school supplies and backpacks returning, here are a few tips to keep in mind when shopping with your child. These back pack safety tips to make sure your kids don't have any unnecessary back pain this year.

Are you drinking enough water? 🫗 While the “8 cups a day” rule is a good starting point, the amount of water you really need depends on factors like gender, age, activity level, and even the weather ☀️. See how much water you really need to stay hydrated 👉️ https://nuvi.me/mqqeih

August is practically here... As the temperatures rise ☀️, we've decided to share our top hot weather exercise tips to help you stay active and hydrated 💧 through the hottest month of the year. Good luck out there! https://nuvi.me/ux4o04