FitWit
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The best hour of your day! Getting in shape can be daunting, frustrating and boring if you have to do it alone . . . and that’s where FitWit comes in.
We make exercise sustainable and fun in a supportive community, serving all fitness levels. If you’ve been struggling to find a non-intimidating fitness program that is guaranteed to work for you, don’t jeopardize your health any longer! Consider . . . If you start today, 4 weeks from now you will be shocked by how much you like exercising. You’ll be upset if you miss a workout. If you start today, 8 weeks from now you will have developed an inner-confidence that surprises even your spouse. If you start today, 12 weeks from now your friends will ask you what you’ve been doing. If you start today, can you envision your best self 6 months from now? 12 months?
09/23/2026
Give it up for Andy V, September’s MOTM! Andy has been crushing it in private sessions with Coach Renell for the last two years. Swipe thru to learn more and visit the blog for the full interview!
09/16/2026
Always a good time getting together outside of the gym. Thank you so much to everyone that came out for Trivia night! We had a blast and even snagged third place. 🙌 🧠 Thanks for organizing, Erica Groomes and Sandybell Reyes! Let’s do it again soon!
09/11/2026
Every Friday afternoon, FitWit hosts a free class for adults with physical or intellectual disabilities, and we’ve got room to grow! Many of our participants are part of the L’Arche Atlanta community, an organization that brings together adults with and without intellectual disabilities to share life in community. You might even recognize Terry (in the white hat!), one of their core members and a familiar face around FitWit. This class is one small way we can give back to our community, and it’s also a whole lot of fun. Classes are Fridays at 2 pm and completely free to participate. If you know someone who might be a good fit, send us a message and please help us spread the word!
09/08/2026
Coach Liz is officially back from her break and we are so happy to see her! Welcome back, Liz. We missed your energy, expertise, and everything you bring to FitWit!
09/06/2026
The gym is closed for classes on Monday, September 7th, but Josh will be there from 10am-12pm for Open Gym. Drop in for a workout of your choosing or do some prep for the FitWit Triathlon! Have a fun and safe holiday! 💪
We still have a few spots left for our Fall FitKid classes. Details and sign-up here: https://fitwit.com/fitkid-classes/
08/30/2026
Team, a few weeks ago, we shared something that came out of a staff meeting on mobility: strength work is the stretch. Proper movement is stretching. So let’s talk about feeling tight. Stretching might feel good in the moment, but if the same spots are always tight, there might be more going on. Think of tightness as a signal from your body. Maybe you need to move more, recover better, pay attention to an imbalance, drink more water, or honestly, just go for a walk. Stretching isn’t bad, but don’t expect five minutes of stretching your hamstrings to fix something that might actually be coming from how you move, recover, sit, sleep, or train.
08/28/2026
Morning classes really brought the heat to Anything But Gym Clothes Day! Afternoon classes, can you beat them? Can’t wait to see!
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Website
Address
630 East Lake Drive
Decatur, GA
30030
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 12pm |