TRX Training

Did you know your TRX strap can turn any doorway into a gym?

Most people don’t realize their TRX Suspension Trainer™ comes with a Door Anchor OR how fast it takes to set it up. In under 30 seconds, you can turn any standard doorway into a complete functional fitness setup.

*PRO TIP: For a safe setup, use a door that closes toward you so the door stays securely shut while you train.

Whether you’re working out at home or taking your TRX on the go, getting started is the hardest part. We’ve made it easier to take your training anywhere.

Turn on your notifications 🔔 for more tips coming soon on how to get the most out of your TRX Suspension Trainer.

Why did TRX step into nutrition?

For 20 years, we’ve been obsessed with one thing: how you move.

But movement is only part of the equation. How you fuel your body matters, too.

TRX CEO Jack Daly shares why we built TRX Nutrition, what went into creating it, and why we’re holding it to the same standard as every piece of equipment we make.

From science-backed ingredients to our Smart Blend™ approach, every formula was designed with one goal in mind: help you fuel, perform, and recover at your best.

Because your body is the machine.

Give it the fuel to go further.

💸SAVE HERE: https://bit.ly/3V5S1qx

Your HYROX performance isn’t just determined by strength. It’s also determined by how well you can maintain strength and movement quality under fatigue.

That’s why vest-loaded training matters. Adding external load helps build power, endurance, work capacity, and movement control under fatigue, which is exactly what race day demands.

🔥 3 moves we’re using to prepare:
→ Burpee Broad Jumps — full-body power output when your legs are already fatigued. Trains the exact skill you need going from a station straight into a run leg.

→ Farmer’s Carry + Lunge Combo — grip endurance that doesn’t fall apart, and leg strength that holds up after your hands are tired.

→ Box Jumps — develop explosive power and reactive strength while challenging the body’s ability to repeatedly absorb and produce force.

Add external load, and you’re not just training harder. You’re training the exact demand HYROX puts on your body.

Grab the TRX Vest: https://bit.ly/4jksTWX

The fuel to go further is here!

Introducing TRX Nutrition™ — smart blends engineered to work as hard as you do. Instead of taking 4 or 5 single-ingredient supplements, each formula combines ingredients to support your goals in every single scoop. Stack the blends, not the price.

Say hello to:
🍋 Electrolytes + Protein
⚡ Creatine + Fiber
🌿 Aminos + Adaptogens
✨ Collagen + Colostrum

Everything your body needs. Nothing it doesn't.

TRX Nutrition™ NOW AVAILABLE: https://www.trxtraining.com/collections/nutrition

Kicking off TRX Nutrition the only way we know how… by moving our bodies!

TRX Training Center hosted the TRX Nutrition Launch Party where we had a Functional Training Circuit, TRX Pilates, TRX Strike and YBell x TRX workouts all fueled by our carefully crafted TRX Nutrition Smart Blends!

4 MINUTES. BODYWEIGHT ONLY. ⚡️

September’s Hot Shot Challenge is here!

THE EMOM BREAKDOWN (4 MIN TOTAL):
• 20 Skaters (focus on exploding off that plant leg!)
• 10 Push-Up to Shoulder Taps (keep those hips square & no rocking!)

Rest for whatever time is left in the minute before reset!

Save this post for your next conditioning finisher — tag us!

4 Levels to achieving King Dancer✨💃🏼

That's the beauty of TRX Yoga. The suspension straps act as your ultimate co-pilot—giving you just enough support to find your balance, lean into the stretch safely, and build the confidence to progress.

Level 1: Grounding your stability and testing your quad flexibility.

Level 2: Adding a forward hinge while maintaining a solid anchor point.

Level 3: Introducing the foot-in-cradle suspension to safely explore back extension.

Level 4: Full expression. Deep shoulder opening and total-body trust.

FIND MORE WITH KRYSTAL SAY ON THE TRX APP® – https://bit.ly/45mSyEl!

Your body is the machine — and TRX Nutrition™ is engineered to optimize every system.🧬

We didn't throw trendy ingredients together. We built targeted, science-backed Smart Blends designed around human physiology, so every ingredient has a job.

The scientific breakdown of our launch lineup:

🧠 TRX x Kenetik® Ketone Shot: Mental Clarity & Focus*
⚡ Creatine + Fiber: Lean Muscle, Gut Health, Recovery & Cognitive Health*
🥤 Electrolytes + Protein: Whole-Body Hydration & Muscle Synthesis*
🌿 Aminos + Adaptogens: Rest, Recovery & Stress Resilience*
✨ Collagen + Colostrum: Joints, Tendons, Gut Lining Repair, Hair, Skin & Nails*

All of the TRX Nutrition™ blends are engineered to work as hard as you do.

TRX Nutrition is available 09.21.26 — Link in bio to be the first to know!



*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.