Momenta

Opening day is closer than you think. The question is whether your legs are ready for it. ⛷️🏂

Our new Ski & Snowboard Conditioning series is six weeks of training built specifically for the mountain: core power, leg strength, balance and explosive movement, so you can ride longer, feel more confident on the steeps, and spend less of the season nursing a sore knee.

This is a full six-week program, not a drop-in class. You enroll once and train with the same group every Wednesday at 5:30 PM, October 14 through November 18. Capped at eight people, so you get real coaching, not a crowd.

Full series: $240 for members, $300 for non-members (that's $40 and $50 per class). Spots are limited.

Enroll today with MindBody Online: https://www.mindbodyonline.com/explore/locations/momenta

Our new Chronic Conditions Class isn't a modified version of a regular class. It's a program built from the ground up by certified trainers who specialize in exercise for the early stages of chronic conditions, including multiple sclerosis, Parkinson's, dementia and cancer.

Every session trains the five things that matter most: neuroplasticity, balance, cardio, strength and flexibility. Classes are capped at four people, so you get real one-on-one attention in a group that understands.

$40 per class. Spots are limited.

To sign up:�https://www.momentafit.com/start-moving
[email protected]�303-681-1438

Less Pain. More Movement.

If your knees or hips have been calling the shots, there are more options than you've been told. Join us for an educational workshop with Dr. Matt Spraker, radiation oncologist and integrative medicine physician.

🦵 Non-surgical treatment options
✨ Low dose radiation therapy
🚶 Lifestyle changes that protect your joints
🌿 Supplements + botanicals

Wednesday, Oct 7 | 6–8 PM
📍 One Cherry Center, 501 S. Cherry St, Suite 250, Denver

RSVP: https://www.momentafit.com/osteoarthritis-event

Personalized Health Made Simple.
Join us for a Proactive Health Workshop with Dr. Mike Stone & Trei Tackett of Pillars Health. We’ll cover practical, data-informed strategies for:

😴 Better sleep + daily energy
🥗 Sustainable nutrition habits
💪 Stress resilience + recovery
📊Long-term health with data

Wednesday, Jan 28 | 6–8 PM
5619 DTC Parkway, Greenwood Village, CO 80111

RSVP TODAY: https://www.momentafit.com/proactive-health-workshop

"Ready to crush your fitness goals? 💪
Get 20% off personal training sessions for a limited time when you book with David or Logan! Don't miss out on this chance to transform your body and mind. Sign up today and let's get started!
⬇️Sign up here⬇️
https://www.momentafit.com/start-moving

Change up your workouts with our group circuit classes for all fitness levels. No signup needed, simply come in to one of our scheduled classes.

WHAT?
Weekly circuit classes that are built around creating a fun and challenging environment to improve your fitness. All lead by certified personal trainers.

WHEN?
Tuesday 6pm - 7pm
Thursday 6pm - 7pm
Sunday 9am - 10am

WHERE?
Momenta Fit Denver
2865 S Colorado Blvd
Denver, CO 80222
United States

Rain, Snow, or Shine we’re here to Keep You Moving Forward

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How Often Do You Workout? 🏋️ 💪

Today is a good day to Move Forward.
We're Open Normal Business Hours Today!

Happy Valentine's Day!