Intelligent Action Training
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Welcome to progressive, detail oriented personal training catered to individual goals and needs. Di
Swing and squat!
01/04/2023
https://www.strongfirst.com/instructors/united-states/john-morgan.0011G00000nZqVvQAK/
StrongFirst Instructor | StrongFirst StrongFirst Certified Instructors ShareTweet
12/07/2022
You Must Watch This Kettlebell Christmas Commercial "Take Care of Yourself Produced by DocMorris of Germany. The short video follows a man who is deciding to do just that ... take care of himself.Please share ...
04/26/2022
One decision to dedicate can change your life forever.
02/22/2022
More on IF.
The Link Between Intermittent Fasting & Youthful Skin Not a high-tech cosmetic procedure, not even a product of any kind.
02/22/2022
Intermittent fasting is not a diet but lifestyle and I can tell you from experience that it works.
This is not a fad or supplement giant pumping social media lies. It's science.
'Intermittent Fasting' Diet Could Boost Your Health A new review in the New England Journal of Medicine says intermittent fasting helps stabilize blood sugar, reduce blood pressure and cholesterol, and may benefit brain health.
All jokes aside...I workout to maintain that ass whippin capability. You should too.
Mindful movement. Coordination, balance, awareness.
"In case civilization is temporary" -
01/17/2022
01/02/2022
The Year in Fitness: Shorter Workouts, Greater Clarity, Longer Lives The most vital exercise science of 2021 provided a reminder that our bodies and minds can flourish, no matter our circumstances.
12/05/2021
It was an honor assisting Master Instructor Jon Engum with the SFG1 Instructor Certification this weekend in NYC! I am beyond grateful to be a StrongFirst student of strength.
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Denver, CO
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 8am - 12pm |