DualityFit
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Whether you’re looking for a centering yoga class or a challenging HIIT workout, we have what you
And that’s a wrap on the 2026 Duality Summer Series! ☀️
We flowed. We pulsed. We watched sunsets from the rooftop. We experienced The Reset and connected with local businesses. We helped rescue puppies. We made friends through movement. We set time aside for ourselves, but we did it together. 🩵
Thank you to everyone who showed up, moved with us, supported our vendors, and made this summer so special. Summer Series has truly become a Duality tradition, and we love getting to share it with all of you year after year. 🫶
A very special THANK YOU to the local business that showed up for our Reset events! Give these guys a follow and support local ⬇️
forevergolden
And thank you to our incredibly talented content team for capturing the magic of summer series:
📸
🎥🎞️ (including this reel!)
Until next summer, Denver 🤍
10/02/2026
It’s spoooooky season at Duality 👻
A perfect Sunday saying goodbye to summer with our Duality community! 👋☀️
🎞️ Forero Creatives : Strategic Design & Video Creatives
cover 📸 Piper | Wedding & LifestylPiper | Wedding & Lifestyle Photographer
09/21/2026
If your routine also enjoyed a summer vacation, our Fall Back Flash Sale is for you! 🍂
Now through September 23:
✨ 30% off 10- & 20-class packs. Discount automatically applied at checkout.
⚡ 12 EMS sessions for $900 (normally $1,125). Save $225 with code FALLFLASH. Interested in a payment plan? Email [email protected] to set one up.
Let’s fall back into the swing of things, Duality! 🩵 Shop through the link in our bio before the sale ends September 23!
Six formats. One membership.
CIRCUIT: HIIT & HEAVY
RESCON: BOOTCAMP & MAT PILATES
YOGA: FLOW & RESTORE
Build strength, find your balance, and make room for recovery. All under one roof.
Find your Duality. 🩵
🎞️
09/14/2026
500 CLASSES COACHED! 🎉
Congratulations Courtney for coaching 500 classes at Duality! 🩵
That’s 500 classes of showing up, bringing the energy, challenging our community, and helping make Duality what it is - all before 7am 😅
We’re so grateful to have you on our team, Courtney. Here’s to the next 500! 🥂
Drop some love for Courtney in the comments! 👇🩵
Update your communication settings if you want to receive even more member appreciation! ☕️🍸🩵
09/04/2026
Join us for a Functional Core Engagement Master Class led by Arkady & Jennifer! 💪
Sign up now in the Duality app & DM us with any questions!
09/02/2026
… the 21st (day) of September, fall schedule changes go live! 🎶
Swipe for all of the events that’ll have you dancin’ in September with Duality 💃
08/26/2026
YOU SPOKE. WE LISTENED. 💙
Because of your feedback, here’s what’s coming to Duality:
✨ Sweat towel rentals
✨ Sundays will alternate between Circuit HIIT & Circuit HEAVY
✨ More AM ResCon Bootcamp
✨ Later evening class options
✨ Low-heat classes
✨ Circuit room enhancements
Some are small updates. Others are bigger changes. Every one of them came directly from what we heard in our Member Experience Survey.
Seven years in, we never want to assume we know what’s best for our community. We want to keep asking, keep listening, and keep building a studio alongside the people who make Duality what it is.
And we’re just getting started. 👀 More details coming soon.
Thank you for helping shape what’s next for Duality. 🩵
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Address
4635 W Colfax Avenue
Denver, CO
80204
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:45pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 5am - 6pm |
| Saturday | 7am - 11:45am |
| Sunday | 8am - 7:30pm |
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