3CFit
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At 3C Fit, we do things a little differently. We're a fitness studio for everyone, no matter if you're a Pilates pro or you think Pilates isn't for you.
We purposely keep our classes small so our instructors can tailor your workout to your needs.
Congrats on EXCEEDING the goals you came to 3C Fit with a year ago, Alex 💪🏻🎉🙌🏼
Pilates offers something for everybody! For Alex, a first grade teacher, it's all about building the strength and stability to do the things she wants to do in life — especially keeping up with her kiddos in the classroom and being able to fall without a major injury.
We love having you in class, Alex!
Meet Nate, our early morning ☀️ instructor who teaches Cardio, Intermediate, and Recovery Pilates classes here at 3C Fit.
Nate is a natural teacher, whether in the studio or on the basketball courts 🏀 He loves answering questions and guiding folks to get the most out of Pilates.
09/25/2026
What are the 3 C’s in 3C Fit? They stand for three foundational practices of building strength: control, centering, and concentration 💪🏻🧘🏽🤔
Each practice builds upon each other, but they by no means are linear! For example, some days you might feel aware of your body (control) and connected to the movement itself (concentration), but need some help finding peace in the movement (centering). That’s why our instructors don’t ONLY teach you new movements: 3C Fit instructors give individualized support so you get stronger and feel your best!
Pilates invites you to try new movements that take practice to learn! Building strength doesn't usually look perfect or easy. But it DOES look like showing up, committing to trying hard things, and asking for help when you need it ✨️
What the heck is a Power Plate?!
The Power Plate vibration plate has been used for decades to increase muscle strength and bone density. It’s for astronauts, athletes, and grannies alike!
Our Beginner and Beyond class is low-impact, low-intensity, and open to ALL levels — great for recovery, warming up, and building balance — whereas our Power Plate Cardio is a higher-intensity workout for anyone with existing balance and muscle strength.
See our schedule and book today at the link in our bio 💪🏼🚀
What is a a Pilates body? Literally anybody who comes to Pilates! All you have to do is sign up at the link in our bio.
08/27/2026
Do you relate? Some of the BEST fitness instructors, like Cristi, struggled with gym class and sports!
At 3C Fit, we get creative to find the fun in fitness, with a focus on making movement accessible. We meet you where you’re at, while working towards where you want to be.
Sign up at the link in our bio to try one of our group class for FREE!
Some of y'all's concentrated faces during class are confusing for real 😅
We help you work hard so you feel strong 💪🏻 Its ok if you're not smiling about it the WHOLE time. And, you can always let us know it you want a modification or if you aren't feeling a movement!
Someone's gotta be stronger than these garden weeds ☀️🌱
Pilates is functional fitness! Its ability to target small muscles and a wide range of movements lends itself perfectly to building strength for specific purposes, like keeping up with that giant garden you planted 💪🏻
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Address
2112 S. Washington Street
Denver, CO
80210
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
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