Hazel Tree Wellness

Mark your calendars! Free community yoga at Dally in the Alley is back for the 2026 festival on Saturday, Sept. 12 11:15 - Noon 🤗 Festival gates open at 11:00 am - give yourself time to park and set up your mat at the Community Stage for 11:15 yoga 💛

Winter can feel long,
the news can feel heavy.
Life can feel like a LOT.

If you’re feeling tired, overwhelmed, or disconnected YOU ARE NOT ALONE!

Yoga and mindfulness are not about escaping reality. They’re about creating steadiness within it.

Today’s invitation:
Put your feet on the floor.
Take one slow breath.
And let that be enough. 🌿

With Love,
Sydney 💜

The winter solstice reminds us that rest is not a failure, it’s a natural phase.
Yoga and wellness don’t ask us to push through every season. They invite us to listen. To soften. To trust the quiet.
✨ Save this for a slow evening.

Reminder that yoga isn’t about poses. It’s about people. Show up authentically, exactly as you are 🤎

Don’t forget to stretch 🌿

Pajamas welcome 🤍 Join me on the mat as we unwind from the day & prepare our bodies and minds for a good night’s sleep 😌🧘‍♂️
Walk-in’s welcome, or preregister on MindBody ❤️

Stretch & breathe with me ❤️ Every Wednesday evening @ 6:30 🙏🏻

📍Nafas Fitness & Yoga Studio on Main Street

Celebrating “community” 🫶🏼
Huge THANK YOU to everyone who came out & shared space this weekend.

Woohoo! Only 1️⃣0️⃣ days until Dally in the Alley! 👏🏻
Join me for a gentle, all-levels outdoor yoga practice in Detroit’s Cass Corridor at 11:15 AM ☀️
📍Community Stage
Dally in the Alley