Project Healthy Community
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Promoting the well-being of persons of all ages through educational and health-related programs Equal opportunity provider.
A healthy mind, body, and spirit are the result of good health care, nutrition, and education. Working with one person or family at a time will enhance the wider community and local economy. Northwest Detroit is our focus area, with an interest in expanding as needed and as our capacity allows.
10/02/2026
Happy ! Physical activity has a wide range of benefits for all age groups. Take a look at some of the short term and long term benefits of physical activity for adults from the CDC. Link: https://www.cdc.gov/physical-activity-basics/health-benefits/adults.html
09/28/2026
Happy MealPrep Monday! This recipe for Savory Meatball Muffins is a kid-friendly recipe that is sure to pop with color. Recipe link: https://www.nutrition.gov/recipes/savory-meatball-muffins
08/31/2026
Happy MealPrep Monday! This recipe for Blueberry Oatmeal Pancakes is a kid-friendly recipe that is sure to be enjoyed. Substitute the blueberries for any of your favorite berries. Link: https://www.nutrition.gov/recipes/blueberry-oatmeal-pancakes
08/17/2026
Happy MealPrep Monday! Enjoy a sweet and healthy summer treat with this recipe for Berry Bread Pudding: https://www.nutrition.gov/recipes/berry-bread-pudding
08/07/2026
Happy ! This 10 - minute upper body workout for beginners also incorporates the use of light weights. Video link: https://youtu.be/iVaFzJWFx3k?is=FKEP726g9ODsewcO
08/03/2026
Happy MealPrep Monday! This recipe for Watermelon Sundaes is an ice cream free kid-friendly snack option that also provides a pop of color. Recipe link: https://www.nutrition.gov/recipes/watermelon-sundaes
07/24/2026
Happy ! Stay active during the summer with the City of Detroit website. Try the “Find Your Local Park” tool to discover local outdoor recreational activities and keep yourself moving. Link: https://experience.arcgis.com/experience/9f33b8ff73ec4ad1b2151f72473f1406
07/20/2026
Happy MealPrep Monday! This recipe for Fruit Kabobs with Yogurt Dip is a colorful recipe that adds a healthy twist to a summertime snack. Feel free to add or substitute any of your favorite fruits to this recipe. Link:
Fruit Kabobs with Yogurt Dip | MyPlate Fruit kabobs make a colorful and fun snack that kids can help prepare.
07/06/2026
Happy MealPrep Monday! Enjoy a healthy sweet treat with this recipe for Summer Breeze Smoothies. Feel free to incorporate or substitute any of your favorite fruits into this recipe. Link: https://snaped.fns.usda.gov/nutrition-education/snap-ed-recipes/summer-recipes -2526
06/26/2026
Happy ! Stay active with this 10-minute Lower Body with Resistance bands exercise video. Link: https://youtu.be/BCoKPYhlLyw?is=aigPknxDlgX_kJWO
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Northwest Activities Center, 18100 Meyers Road
Detroit, MI
48235
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