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08/11/2026

๐Ÿ”ฅยกAsรญ se viviรณ nuestro seminario Morfologรญa Humana y Metabolismo Energรฉtico!

El pasado 8 de agosto nuestros alumnos participaron en una sesiรณn que aumentรณ su conocimiento la estructura y organizaciรณn del cuerpo humano y los procesos mediante los cuales el organismo obtiene y utiliza energรญa, como funcionan los mรบsculos, huesos y sistemas corporales durante la actividad fรญsica, asรญ como la forma en que el cuerpo produce energรญa para responder a diferentes tipos e intensidades de ejercicio.

๐Ÿ“šLos temas abordados fueron:

๐Ÿ”น๏ธ Morfologรญa humana y Metabolismo energรฉtico
๐Ÿ”น๏ธ Morfologรญa humana
๐Ÿ”น๏ธSistema mรบsculo esquelรฉtico y sus adaptaciones
๐Ÿ”น๏ธSistema cardiovascular y sus adaptaciones
๐Ÿ”น๏ธ Sistemas corporales afines a la actividad fรญsica
๐Ÿ”น๏ธ Metabolismo
๐Ÿ”น๏ธ Definiciรณn de metabolismo y su importancia en el cuerpo humano.
๐Ÿ”น๏ธConceptos bรกsicos de energรญa y su transferencia en el organismo.
๐Ÿ”น๏ธEfectos del ejercicio sobre el metabolismo de los nutrientes.
๐Ÿ”น๏ธFuentes de Energรญa en el entrenamiento de fuerza y cardiovascular
๐Ÿ”น๏ธ Metabolismo de los carbohidratos: glucรณlisis aerobia, anaerobia y glucogenรณlisis.
๐Ÿ”น๏ธMetabolismo de los lรญpidos: oxidaciรณn de รกcidos grasos.
๐Ÿ”น๏ธ Metabolismo de las proteรญnas y su papel en la energรญa durante el ejercicio.
๐Ÿ”น๏ธMetabolismo y Recuperaciรณn
๐Ÿ”น๏ธMetabolismo y Adaptaciรณn al Entrenamiento
๐Ÿ”น๏ธVรญas energรฉticas
๐Ÿ”น๏ธ Vรญa de los fosfรณgenos/ATP fosfocreatina
๐Ÿ”น๏ธVรญa anaerรณbica lรกctica
๐Ÿ”น๏ธVรญa aerรณbica
๐Ÿ”น๏ธ Vรญa anaerรณbica alรกctica

๐ŸŽฅ Si no pudiste tomar la clase en vivo, ยกAรบn estas a tiempo! La clase quedo grabada y disponible en nuestra plataforma, ahรญ puedes verla cuando quieras para que continues enriqueciendo tus conocimientos.

08/11/2026

๐Ÿ’ช๐ŸปยกAsรญ se viviรณ nuestro seminario Variables de Programaciรณn del Entrenamiento de Fuerza!
El pasado 9 de agosto nuestros alumnos participaron en una sesiรณn que aumentรณ su comprensiรณn sobre los elementos que se ajustan para diseรฑar sesiones eficaces y adaptadas a cada objetivo.

๐Ÿ“šLos temas abordados fueron:

โ–ช๏ธVariables de entrenamiento
โ–ช๏ธVolumen
โ–ช๏ธ Intensidad
โ–ช๏ธ Frecuencia
โ–ช๏ธ Progresiรณn
โ–ช๏ธDescansos
โ–ช๏ธTiempos
โ–ช๏ธRecomendaciรณn para la selecciรณn de los ejercicios
โ–ช๏ธDiseรฑo de Planes de entrenamiento

๐ŸŽฅ Si no pudiste tomar la clase en vivo, ยกAรบn estas a tiempo! La clase quedo grabada y disponible en nuestra plataforma, ahรญ puedes verla cuando quieras para que continues enriqueciendo tus conocimientos.

01/12/2026

Personal Trainer Certification with the INAF Institute.

The INAF Institute covers all the essential aspects to prepare you to be a successful personal trainer. From physical assessment and training planning to sports nutrition and motivational coaching, it will prepare you to design effective programs tailored to each client's needs. ๐Ÿ’ช๐Ÿ“‹๐Ÿฅ—๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง ๐Ÿ”ฅ

๐ŸŒŽ Format: Recorded online classes on the platform

๐Ÿ’ฒ Special Price

Includes:
- Digital certification for each module.
- Digital instructor certificate, endorsed by the International University of the North.
- Official digital ID.
- Academic advising.
- Access to recorded and live classes, and our virtual library.
- Register as a trainer on the International Platform of Personal Trainers (REINEP).

For more information and to see the full syllabus, contact us.

11/28/2025

BLACK FRIDAY 2025โšซ
Only This Week! Discounts to Boost Your Fitness Career

๐Ÿ”น 2-for-1 on Online Certifications
๐Ÿ”น 5-for-1 on Live and Recorded Seminars

Courses covering topics such as:

Nutrition and Supplementation
Physiology
Biomechanics
Hypertrophy
Personal Training
Maternal Health (Pregnancy and Postpartum)
Training Programming and more!

โœ… Included Benefits:
Recognition: Receive certificates and diplomas that validate your knowledge at a professional level.
Flexible Payment Options: We offer flexible payment plans, including biweekly installments for certifications.
Exclusive Community: Get direct access to our student community for exclusive offers.

๐Ÿ‘‰๐Ÿผ Contact us on WhatsApp to choose your available courses and get a special price in your currency.

03/27/2025

Unlock More Knowledge with Our 3x1 Seminar Offer! ๐ŸŽ“๐Ÿ“š

At INAF Institute, we're committed to empowering your growth and learning. For a limited time, take advantage of our exclusive 3x1 Seminar Offer! ๐ŸŽ‰

Sign up for any of our exciting seminars, and get a fourth one FREE! ๐ŸŽ That's right โ€“ pay for 3 seminars, and you can attend a fourth at no extra cost. ๐Ÿ™Œ

Whether you're looking to develop new skills, stay ahead of industry trends, or explore new topics, our seminars cover a wide range of fields. ๐ŸŒŸ

Why Choose Us? ๐Ÿค”
- Expert-led sessions ๐Ÿ‘ฉโ€๐Ÿซ๐Ÿ‘จโ€๐Ÿซ
- High-Quality Education ๐Ÿง 
- Practical, real-world knowledge to boost your career ๐Ÿš€

Don't miss out! Offer ends soon โณ. Sign up today and maximize your learning experience at INAF Institute.

Register Now! ๐Ÿ“

03/24/2025

๐——๐—œ๐—š๐—œ๐—ง๐—”๐—Ÿ ๐—ฃ๐—›๐—”๐—ฅ๐— ๐—”๐—–๐—ข๐—Ÿ๐—ข๐—š๐—ฌ ๐—•๐—ข๐—ข๐—ž ๐Ÿ“š

Grow your career with comprehensive knowledge in applied pharmacology for body aesthetics! Expand your skills to raise awareness about proper use, risks, and offer effective and reliable knowledge in this field.
๐Ÿ‘คWith the book by the renowned author: Dr. Marcelo Esteban Gรณmez

๐Ÿ”ฅ๐—”๐˜€๐—ธ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฝ๐—ฟ๐—ถ๐—ฐ๐—ฒ.๐Ÿ”ฅ

๐Ÿ”— In the following link, you can download the complete syllabus.
https://drive.google.com/file/d/1r4RUJ6bNbTo3GwjgZ7ACSXoohD-qlFgu/view?usp=sharing

๐—–๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฑ๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ถ๐—ด๐—ถ๐˜๐—ฎ๐—น ๐—ฏ๐—ผ๐—ผ๐—ธ.

02/01/2025

๐‘ท๐’“๐’†-๐‘พ๐’๐’“๐’Œ๐’๐’–๐’•๐’” ๐’‚๐’๐’… ๐‘ฌ๐’๐’†๐’“๐’ˆ๐’š ๐‘ซ๐’“๐’Š๐’๐’Œ๐’”: ๐‘ช๐’‚๐’ ๐‘ป๐’‰๐’†๐’š ๐‘ฐ๐’Ž๐’‘๐’“๐’๐’—๐’† ๐‘ท๐’†๐’“๐’‡๐’๐’“๐’Ž๐’‚๐’๐’„๐’†?โ—๏ธ

๐ŸŽ“ ๐‘ท๐’“๐’†๐’”๐’†๐’๐’•๐’†๐’… ๐’ƒ๐’š: Andrew Jagim

๐Ÿ“… ๐‘ซ๐’‚๐’•๐’†: February 21st, 2025

๐Ÿ’ป ๐‘ด๐’๐’…๐’‚๐’๐’Š๐’•๐’š: Live via Zoom

๐Ÿ‘จโ€๐ŸซJoin Andrew Jagim PhD, for an in-depth seminar on the science behind pre-workouts and energy drinks. Learn how they impact your performance, recovery, and overall fitness goals. Don't miss out!๐Ÿ’ฅ

Includes:
๐Ÿ“œDigital participation certificate
๐Ÿ“Complete digital materials
๐ŸŽฅExclusive access to the live and recorded broadcast on the platform

๐“๐จ ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐จ๐ซ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง, ๐ฌ๐ž๐ง๐ ๐š ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ
๐“๐จ ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ!
+1 (650) 531-9628
wa.me/16505319628

02/01/2025

๐ŸŒŸ ๐‘บ๐’–๐’‘๐’‘๐’๐’†๐’Ž๐’†๐’๐’• ๐‘บ๐’•๐’“๐’‚๐’•๐’†๐’ˆ๐’Š๐’†๐’” ๐’‡๐’๐’“ ๐‘ท๐’†๐’“๐’‡๐’๐’“๐’Ž๐’‚๐’๐’„๐’† ๐’‚๐’๐’… ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘บ๐’†๐’Ž๐’Š๐’๐’‚๐’“ ๐ŸŒŸ

๐ŸŽ“ ๐‘ท๐’“๐’†๐’”๐’†๐’๐’•๐’†๐’… ๐’ƒ๐’š: Andrew Jagim

๐Ÿ“… ๐‘ซ๐’‚๐’•๐’†: February 14, 2025

๐Ÿ’ป ๐‘ด๐’๐’…๐’‚๐’๐’Š๐’•๐’š: Live Via Zoom

Don't miss out on this amazing opportunity to learn from an expert in the field! ๐ŸŒฑ๐Ÿ’ช

Includes:
๐Ÿ“œDigital participation certificate
๐Ÿ“Complete digital materials
๐ŸŽฅExclusive access to the live and recorded broadcast on the platform

๐“๐จ ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐จ๐ซ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง, ๐ฌ๐ž๐ง๐ ๐š ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ ๐’๐’“ ๐‘ซ๐‘ด ๐’–๐’”
๐“๐จ ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ!
+1 (650) 531-9628
wa.me/16505319628

02/01/2025

๐Ÿ’Š ๐‘บ๐’–๐’‘๐’‘๐’๐’†๐’Ž๐’†๐’๐’•๐’‚๐’•๐’Š๐’๐’ ๐’˜๐’Š๐’•๐’‰ ๐‘บ๐’„๐’Š๐’†๐’๐’•๐’Š๐’‡๐’Š๐’„ ๐‘ฌ๐’—๐’Š๐’…๐’†๐’๐’„๐’† ๐‘บ๐’†๐’Ž๐’Š๐’๐’‚๐’“!

๐ŸŽ“ ๐‘ท๐’“๐’†๐’”๐’†๐’๐’•๐’†๐’… ๐’ƒ๐’š: ๐‘จ๐’…๐’“๐’‚๐’Š๐’ ๐‘ซ๐’Š๐’‚๐’›, ๐‘ด๐‘ซ
๐Ÿ—“๏ธ ๐‘ซ๐’‚๐’•๐’†: February 9th, 2025
๐Ÿ’ป ๐‘ด๐’๐’…๐’‚๐’๐’Š๐’•๐’š: Live via Zoom

๐ŸŒฑ Want to separate fact from fiction when it comes to supplements? ๐Ÿง Join Adrain Diaz for a deep dive into the science behind supplementation and how to make evidence-based decisions ๐Ÿง .

๐Ÿ”ฌ Learn how to choose the right supplements ๐Ÿ‹๏ธโ€โ™‚๏ธ, based on proven research ๐Ÿ“š, to support your health goals. Get the real scoop on the effectiveness, safety, and myths surrounding the most popular supplements ๐Ÿ’Š!

๐ŸŽฏ ๐‘ซ๐’๐’'๐’• ๐’Ž๐’Š๐’”๐’” ๐’๐’–๐’•โ€”๐’”๐’†๐’„๐’–๐’“๐’† ๐’š๐’๐’–๐’“ ๐’”๐’‘๐’๐’• ๐’•๐’๐’…๐’‚๐’š! ๐Ÿ“ฒ

Includes:
๐Ÿ“œDigital participation certificate
๐Ÿ“Complete digital materials
๐ŸŽฅExclusive access to the live and recorded broadcast on the platform

๐“๐จ ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐จ๐ซ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง, ๐ฌ๐ž๐ง๐ ๐š ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ
๐“๐จ ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ!
+1 (650) 531-9628
wa.me/16505319628

02/01/2025

๐Ÿ’ฅ ๐‘ช๐’“๐’†๐’‚๐’•๐’Š๐’๐’† ๐‘บ๐’†๐’Ž๐’Š๐’๐’‚๐’“ ๐’˜๐’Š๐’•๐’‰ ๐‘บ๐’„๐’๐’•๐’• ๐‘ญ๐’๐’“๐’ƒ๐’†๐’”, ๐‘ท๐’‰๐‘ซ ๐Ÿ’ฅ

๐ŸŽ“ ๐‘ท๐’“๐’†๐’”๐’†๐’๐’•๐’†๐’… ๐’ƒ๐’š: ๐‘บ๐’„๐’๐’•๐’• ๐‘ญ๐’๐’“๐’ƒ๐’†๐’”, ๐‘ท๐’‰๐‘ซ
๐Ÿ—“๏ธ ๐‘ซ๐’‚๐’•๐’†: February 1st, 2025
๐Ÿ’ป ๐‘ด๐’๐’…๐’‚๐’๐’Š๐’•๐’š: Live via Zoom

๐Ÿ”ฌ Want to unlock the full potential of creatine for performance and recovery? ๐Ÿ’ช Join Dr. Scott Forbes as he dives deep into the science ๐Ÿง , benefits ๐ŸŒŸ, and practical application of creatine supplementation in training and beyond!

โœจ Whether you're an athlete ๐Ÿ…, fitness enthusiast ๐Ÿ’ฅ, or just curious ๐Ÿค” about how creatine works, this seminar will provide valuable insights on how to maximize your results ๐Ÿš€.

๐Ÿ“š Donโ€™t miss outโ€”reserve your spot today! ๐Ÿ“ฒ

Includes:
๐Ÿ“œDigital participation certificate
๐Ÿ“Complete digital materials
๐ŸŽฅExclusive access to the live and recorded broadcast on the platform

๐“๐จ ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐จ๐ซ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง, ๐ฌ๐ž๐ง๐ ๐š ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ
๐“๐จ ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ!
+1 (650) 531-9628
wa.me/16505319628

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8 The Green Ste A
Dover, DE
19901

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