Robyn Graham

Meeting others' expectations often results in a loss of self.

During a recent conversation with Christine Gale, we discussed how often we lose sight of our own wants and needs and the fallacy that balance is something everyone achieves.

After spending years focused on pleasing others, Christine shared insights on reclaiming and owning your identity without apology.

Many women, especially moms, leaders, and high achievers, quietly lose themselves along the way. By understanding what identity really means, we can begin to reclaim who we’ve always been.

In the comments, share how pleasing others has impacted your own personal identity.

Read the blog or listen to the episode here: https://therobyngraham.com/reclaim-who-youve-always-been-own-your-identity/

Living two separate lives - success during the day, anxiety/addition at night. . .

I recently had a very insightful conversation with Haley Cooper, who shared what it was like to lead successfully on the outside while struggling with anxiety and feeling unsafe in her own body.

Leadership can look strong from the outside while the inner struggle remains unseen. Understanding the root of our behaviors is an important step toward healing and transformation.

When have you experienced “day-time success” while hiding and numbing at night?
Share your experiences of how anxiety has driven you to feel like you are living two separate lives in the comments.

Read the blog or listen to the episode here:
https://therobyngraham.com/a-leaders-dual-l…riven-by-anxiety/

How often do we assume anxiety is simply part of being a leader, mom, or business owner?

I recently had a very insightful conversation with Sarah Cornwell of Sarah Cornwell Jewelry, who shared her experience navigating anxiety while balancing leadership, motherhood, and running a very successful business.

Anxiety isn’t always something we recognize right away. For many people, the realization comes after years of living with it. Understanding anxiety is the first step to moving forward.

I’d love to know how anxiety drove comparison and success in your life, relationships, and career. Share in the comments.

You can read the blog or listen to Sarah’s interview here: https://therobyngraham.com/navigating-anxiety-as-a-leader-mom/

How often do we dismiss feeling tired as just part of life?

What if….your hormones were to blame?

And you were stuck feeling tired…ALL THE TIME?

I recently had an informative conversation with the incredible Dr. Alicia about how ongoing fatigue and low energy may be connected to hormone imbalances rather than simply having a busy schedule.

When we understand and address the root cause, we can begin to restore our energy and overall health.

Read the blog or listen to the episode here:
https://therobyngraham.com/are-you-tired/