Elite Men's Guide
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The definitive guide to men's health, wellness, and aging. Men are stubborn. They don’t need to.
They ignore the weird problems and changes that their bodies are going through and suck it up until it's too late. The Elite Men’s Guide (EMG) allows professional men that are trying to balance work and life the ability to take control of their health and wellness activities. It provides resources to aggregate health information through a combination of push and pull mechanisms that combine a schedule of doctor’s visits, nutritional information and fitness activities. Learn: The EMG website initially offers 285 articles for our users to utilize to learn about their health. All content focuses on specific yet easy to implement strategies for guiding men’s exercise, nutrition, supplementation, and medical decisions. Engage: Engage includes workouts (which users can customize based on input information), 165 workout videos and personal health indicators (Body Mass Index, Waist-to-Height ratio, etc.). The Digest: EMG will offer an E-Digest that provides in-depth coverage of specific areas of interest requested by our users.
Thanks to all our supporters. Elite Men's Guide hit 50,000 Google search visitors in April!
03/26/2015
Check out EMG's latest Transverse Abdominal Exercises Post @ http://elitemensguide.com/transverse-abdominal-exercises/
Transverse Abdominal Exercises Videos - Elite Men's Guide Watch 5 transverse abdominal exercises demonstration videos. Find additional abdominal exercises and videos.
03/03/2015
Check out EMG's latest Oblique Exercises Post:
http://elitemensguide.com/oblique-exercises/
Oblique Exercises: 14 HD Videos - Elite Men's Guide Watch 14 HD oblique exercises demonstration videos. Find additional abdominal exercises and videos.
02/10/2015
EMG's releasing its ab exercises: lower abs, upper abs, oblique abs, and transversus abs. Here's EMG's lower and upper abs infographic:
http://elitemensguide.com/lower-ab-exercises-upper-ab-exercises/
01/27/2015
Check out EMG's latest Tricep Exercises Infographic @
http://elitemensguide.com/tricep-exercises/
15 Tricep Exercises for Men - Elite Men's Guide Complete set of 15 HD tricep exercises for men. Find more resistance videos and workouts.
01/20/2015
Check out EMG's latest Bicep Exercises Infographic @ http://elitemensguide.com/bicep-exercises/
12 Bicep Exercises for Men - Elite Men's Guide Complete set of 12 HD bicep exercises for men. Find more resistance videos and predesigned workouts.
01/13/2015
Check out EMG's latest Chest Exercises Infographic @ http://elitemensguide.com/chest-exercises/.
20 Chest Exercises for Men - Elite Men's Guide Complete set of 20 HD chest exercises for men. Find more resistance videos and predesigned workouts.
01/09/2015
Check out EMG's latest Leg Exercises Infographic @ http://elitemensguide.com/leg-exercises/.
14 Leg Exercises for Men - Elite Men's Guide Complete set of 14 HD leg exercises for men. Find more resistance videos and predesigned workouts.
03/18/2014
Want to prevent lower back pain? Try these 10 exercises
02/07/2014
Looking to learn more about Carbohydrates? We've got you covered
02/06/2014
How does a typical American need to improve their diet? Check out the first graphic in our four-part series on the guiding principles of nutrition!
01/29/2014
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