Gong Meditation
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A Gong Meditation works by participants laying down, allowing the vibrations of the gongs to wash ov Dress for comfort, warmth, and flexibility.
WHAT TO BRING TO THE Gong Meditation
Your physical comfort is a top priority as this may set the stage for the type of experience you manifest. Please keep in mind that you will be laying down in Savasana for the majority of the time, approximately 60 minutes. Items to bring yoga mat, blanket, and pillow. In addition to what you wear, please refrain from smoking, perfumes and colognes.
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8776 W Henrietta Road
East Rochester, NY
14543
Opening Hours
| 5pm - 7pm |
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