CrossFit OKC
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CrossFit OKC, "OKC's Original CrossFit Gym since 2006." CrossFit OKC provides coaching and guidance with the CrossFit method.
Constantly varied functional movements are thrown into short and intense daily workouts where people compete for time or points. CrossFit OKC combines elements of track & field, gymnastics, cardio, weightlifting, kettlebells, and strongman to maximize results in a short amount of time.
10/02/2026
POV: You survived the week AND finished your Friday workout.
Now you’re sweaty, slightly sore, full of endorphins, and feeling approximately 87% more capable of handling life.
That post-workout Friday feeling just hits different. 🔥
👇 What’s your Friday mood: “Let’s go!” or “Please don’t ask me to do anything else”? Tag your gym buddy and make them choose.
09/29/2026
Join us Saturday to test your lifts!
This week closes out our five week in class Olympic weightlifting focus. It has been so much fun and we love watching everyone improve and gain confidence!
See you Saturday morning!
**ch
Stacking that sled seven plates high 😳
Good thing women have never been particularly interested in staying inside the lines of what we’re supposed to be able to do.
Strong looks good on us. Cheers to knowing strong is beautiful!
09/23/2026
We are cheering loud and proud! Congratulations to Cali McConathy and her commitment to MACU XC & TRACK!
Cali has been a staple in our teens program for years. She is a great example of what consistency and dedication can help you accomplish!
We can’t wait to watch her through her collegiate career! 🏃🏽♀️🏋🏼♀️ Way to go, Cali!
09/22/2026
Good Morning!
Here’s to accomplishing everything you set out to do today. 👏🏼👏🏼
09/21/2026
A goal without a plan is just a wish.
Stop wishing for the results you want and start doing the work that gets you there.
Goals require action. Not excuses. Not perfect timing. Just consistency.
Come see us. Your first visit is FREE.
One of my favorite quotes…
“Get comfortable being uncomfortable.”
Do hard things. We are here to help cheer you on.
09/11/2026
“We remember. We honor. We never forget.”
On September 11, we remember the lives lost, the families forever changed, and the courage of the heroes who ran toward danger when others were running away.
This Saturday, we’ll come together as a community to honor their memory through movement, sacrifice, and service. 🇺🇸
Never forget.
Join us tomorrow for the 9/11 Tribute Workout during our regular gym times.
09/10/2026
Come do the thing!
We love watching you work. See you in class.
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Telephone
Address
589 Enterprise Drive
Edmond, OK
73013
Opening Hours
| Monday | 5:45am - 12pm |
| 4pm - 8pm | |
| Tuesday | 5:45am - 12pm |
| 4pm - 8pm | |
| Wednesday | 5:45am - 12pm |
| 4pm - 8pm | |
| Thursday | 5:45am - 12pm |
| 4pm - 8pm | |
| Friday | 5:45am - 12pm |
| 4pm - 7pm | |
| Saturday | 9am - 12pm |
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