Perceptions LLC

What Is Substance Abuse Treatment?
A Booklet for Families Created for family members of people with alcohol abuse or drug abuse problems. Answers questions about substance abuse, its symptoms, different types of treatment, and recovery. Addresses concerns of children of parents with substance use/abuse problems.

https://store.samhsa.gov/product/What-Is-Substance-Abuse-Treatment-A-Booklet-for-Families/SMA14-4126

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https://www.nhs.uk/conditions/stress-anxiety-depression/coping-with-panic-attacks/

How to deal with panic attacks Anxious? Dizzy? Heart racing? You could be having a panic (anxiety) attack. Get practical tips on how to cope.

https://www.nytimes.com/2019/03/14/opinion/suicide-prevention.html

Opinion | How to Fight Su***de Keeping folks alive is a collective task.

https://www.health.harvard.edu/mind-and-mood/anxiety-and-stress-weighing-heavily-at-night-a-new-blanket-might-help

Anxiety and stress weighing heavily at night? A new blanket might help - Harvard Health Companies are promoting weighted blankets as a means of reducing anxiety and stress and helping people sleep. While evidence on the efficacy of these blankets is scarce, there are few risks in trying them. Weighted blankets and vests are in use by me...