Studio Surrender

Studio Surrender

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Original Series 26 & 2
Our 26 & 2 yoga classes follow the original 26-posture and 2-breathing-exercise sequence, practiced in a heated room.

This consistent, set series is designed to be accessible to students of all levels, from first-time practitioners.

09/30/2026

We’re Back and better than ever! So many new classes, new instructors, new experiences 💫 Beginning FRIDAY, OCTOBER 2 at 7:30 am. We are so lucky that Kaity Sabo is with us in Erie-she’ll be teaching her signature Slow Flow! Class. Book your spot now on MindBody 🍁 Link in bio.

09/29/2026

✨ WE’RE BACK — AND WE’VE GROWN. ✨

Studio Surrender GRAND RE-OPENING
October 2nd 🤎

After a little unexpected pause, the doors are opening again—and this time, there are more ways than ever to move, breathe, strengthen, soften, and surrender.

🔥 Original 26 & 2
🧘 Vinyasa • Yin • Hatha • Kundalini + • Gentle Yoga • Slow Flow
💪 Hot Pilates • Mat Pilates • PiYO
🌬️ Elemental Rhythm Breathwork
🧊 Cold Plunge
☀️ Infrared Sauna
✨ Workshops, special experiences & more

Whether you’ve practiced with us before or have been waiting for the right moment to walk through our doors, this is your invitation.

You don’t need to be flexible.
You don’t need to be experienced.
You don’t need to be anything other than exactly who you are.

Come as you are. Find what you need.

Link in bio - book your class now!

09/26/2026

There is something sacred about beginning before the world awakes.
For years, for me, that was my practice~breath, movement, stillness, intention. 26 asanas, Pranayama, Kapalabhati.
Would you join me M-F at 5-6:30am? Begin again, every morning.

09/19/2026

💫SUNDAY BREATHWORK IS BACK💫
After being laid-up all summer, I am excited to be back guiding Elemental Rhythm Breathwork at Studio Surrender💛
Join me Sunday, September 20th at 3:30 for an afternoon of breath, release, reconnection and surrender.

If you’ve been feeling the need to reset, clear some space, or simply come home to yourself…this is your invitation.

🍂🍁🌾 Breathe. Release. Reset. Surrender.

Link in bio.

09/18/2026

You may have noticed that our schedule has been a little quiet recently. I’ve been away from the studio recovering from a broken ankle, which required me to temporarily scale things back while I heal.

I’m excited to share that Studio Surrender will be back in full swing beginning October 5!

We’ll be returning with renewed energy, more classes, incredible teachers, and all the things that make Studio Surrender a place to move, breathe, reset, and reconnect.

I would love to welcome you all back into our community and hope to see you at the studio very soon.

October 5 — a fresh beginning.
Where Strength Meets Surrender. 🤎💫🕊

09/16/2026

Breathe. Release. Renew. Leave a comment and help me create a schedule that serves our community 💫🪷

09/09/2026

✨ CALLING YOGA + PILATES INSTRUCTORS ✨

Studio Surrender is growing — and we’re looking for passionate, grounded instructors who would love to bring their practice, energy, and community into our downtown Erie space.

We’re especially interested in instructors trained in:

🧘 Original Series 26&2
🌟Ashtanga Yoga
🌿 Kundalini Yoga
✨ Hatha Yoga
🤍 Pilates
🌙 And other complementary movement practices

We’re looking for teachers who believe that movement is about more than the physical — it’s about connection, growth, strength, healing, and coming home to yourself.

Whether you’re an established instructor looking for a beautiful space to teach or you’re ready to build something of your own, we’d love to meet you.

Interested? Send us a DM and tell us a little about yourself, your training, and what you’d love to teach.

📍 studio surrender | Downtown Erie
Where Strength Meets Surrender.

09/05/2026
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19 West 4th Street
Erie, PA
16507

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