Three Trees Yoga
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Rooted in community and healing since 2005. Three Trees Yoga has a class for everyone. We specialize in meeting the student where they are at.
If you need stress relief, or longer hamstrings or stronger bones--or all of the above, we can find a class for you. We have beginners classes as well as the "Intro to Yoga" series for an in depth study of the poses if you are brand new to yoga. All of our teachers are required to be RYT certified and can make adjustments for previous injuries or medical conditions. We offer a clean, relaxing, tranquil space to support you in your journey to find balance between body, mind and spirit. We run a 200-hour Yoga Alliance accredited yoga school, with a focus on philosophy, chakra theory, Ayurveda, asana, pranayama, body positive yoga and mindfulness. We have a wide range of classes and teachers and workshop offerings. We are continuously updating our knowledge as a studio and as teachers. We teach traditional hatha yoga with a mindfulness focus and a deep rooted love and appreciation for this sacred practice.
09/25/2026
The Full Moon in Aries arrives Saturday, bringing a little extra fire, courage, and momentum with it. Aries energy can be bold and ready to move. Maybe there’s something you’ve been wanting to say, begin, change, or let go of?
What are you ready to make room for?
Take some time this weekend to move, breathe, get quiet, and listen inward.
See you on the mat! 🌲🌲🌲
09/23/2026
Starting the week of September 28, Laura and Alex will be switching days for Yin Fusion:
Tuesdays: Laura
Thursdays: Alex
Same beautiful Yin Fusion practice, just a new day with each teacher. 🌲🌲🌲
See you on the mat!
09/22/2026
🍂Happy First Day of Fall! 🍂
09/22/2026
It’s here!
Our new YTT 2027 section of the website is live.
If you’ve been curious about our Yoga Teacher Training and how it can help you deepen your own practice this is a great place to start!
We’ve put together more information about the program, what the training is like, what to expect, and how to learn more.
Come take a look. 🌲🌲🌲
Link in the comments.
09/21/2026
Coming soon: a new space for YTT 2027 information!
We’ve been working behind the scenes to give our 2027 Yoga Teacher Training its own home on the Three Trees Yoga website.
More information, more details, more ways to get a feel for the training and decide if it might be right for you. 🌲🌲🌲
Curious? Stay tuned…
09/16/2026
✨ Friendly Reminder✨
There will be no Restorative Yoga class this coming Friday evening, September 18th, due to Teacher Training.
09/15/2026
“The genius of yoga is that there are no extenuating circumstances, nothing to wait for, no preconditions to be met. We can begin right now, right where we are.” - Rolf Gates
Our expansive prop room has everything you need. Just bring yourself. We’ll take care of the rest. 🌲🌲🌲
09/11/2026
🌚 New Moon in Virgo • September 10
This is a great new moon to clear out some of the excess and make a few changes. Get back to what feels good!
Small shifts can go a long way. If you have been meaning to get back to your practice, now is a great time.
See you on the mat. 🌲🌲🌲
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204 S 348th Street, Ste 2, Federal Way
Federal Way, WA
98003