Source Yoga

“What I liked about the rainbow is that it fits all of us. It’s all the colors. It represents all the genders. It represents all the races. It’s the rainbow of humanity.” — Gilbert Baker

Great reminder of what we talk about at the studio. Kindness to yourself matters!

It’s so hard to know we are enough. It doesn’t mean we don’t strive to continue to be better people. It means we stop beating ourselves and stop letting our inner critic take over our narrative. You are enough!