Catalyst Personal Training
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Catalyst Personal Training, Weight Loss Center, 106 Clebourne Street, Suite 103, Fort Mill, SC.
10/06/2026
Mrs. Dena and the STRAWgman scarecrow! 😆 🎃
Shout out to Terri! When she first started training at the gym, she was dealing with consistent knee pain. After being patient working on her movement patterns and slowly getting stronger, she’s now able to do a full split squat pain-free. Double tap, or comment to show her some love!
09/28/2026
Lots of PRs, anniversaries, and birthdays to celebrate around here lately! 🎉💪
We’re thankful for each and every one of our members.
Through the good, the bad, and the busy, you continue to show up, put in the work, and stay committed.
Thank you for trusting us with your fitness, for your loyalty over the years, for letting us celebrate the big days with you, and for the hard work you continue to put in.
We’re grateful to be a part of your journey and proud of everything you continue to accomplish.
Here’s to more PRs, more milestones, and plenty more reasons to celebrate! 👏
This woman continues to amaze us! 👏
Working out may not be Mrs. Geraldine’s favorite thing, but she knows the importance of it. She comes in week after week and gives it her best… when it doesn’t conflict with her bridge schedule. 😆
All jokes aside, Mrs. Geraldine is one of the hardest workers we know. She’s consistent, determined, and always brings the laughs.
Props to her for these smooth split squats! 💪 We’re working toward doing them completely unassisted.
Split squats aren’t just about building stronger legs. They help improve balance and build the strength to get up and down from the ground without asking for help.
Because strength isn’t just about how much weight you can lift.
It’s about staying independent, playing on the floor with your kids or grandkids, getting back up on your own, and continuing to do the things you love for as long as possible.
That’s the kind of strength we’re after. 💪
Keep it up! 👏
Fun exercise variation! 😎
If you want to bias the quads during your squat and lunge patterns try adding a band around your knee.
This acts like a leg extension machine firing the quads while minimizing demand on the hips.
Thanks to our lovely model Christy Moore for the demo 👏
Some big weights moving for Rob Reid and Niki Leckrone 😤
09/07/2026
Kicked Labor Day off with some HARD WORK! Shout out to everyone who came in this morning to lift some weights and get after it! Enjoy your day off!
08/27/2026
August can be a transitional month for a lot of people. Summer slows down, schedules pick back up, and people start to forget about themselves.
But not our members!
Shoutout to everyone who stayed consistent and pushed through busy schedules and long, stressful days. To everyone who chose to celebrate their birthday with a workout, and to those celebrating another anniversary with us, we’re grateful for you!
We’ve had a month packed full of milestones. Shoutout to everyone we missed in these pictures too!
08/05/2026
Deadlifts are fun! 😃 Big wins across the board the last two weeks!
Cheers to everyone holding it down by keeping the weights moving!
06/19/2026
From anniversaries and birthdays to personal records, there has been a lot to celebrate over the last few weeks.
Happy 2 year anniversary, Gina.
Happy 1 year anniversary, Andy.
Happy 1 year anniversary, Vincent.
Congratulations to Regina on a huge personal record in strength.
Happy 2 year anniversary, Jim.
Happy 1 year anniversary, Lisa.
Happy Birthday, Christine.
We are incredibly thankful that we get to celebrate these milestones with all of you.
Every workout, every challenge, and every victory is made even more meaningful because of the people we get to share them with.
Catalyst would not be what it is today without this amazing community.
Thank you for showing up, supporting one another, and allowing us to be part of your journey.
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106 Clebourne Street, Suite 103
Fort Mill, SC
29715
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