CrossFit MHz
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit MHz, Gym/Physical Fitness Center, 3762 Puritan Way, Unit 2, Frederick, CO.
12/06/2019
Over the last 7 years we have accumulated a lot of "things". It's time to clean them out. These items were left in the cubbies and lockers from the old location and in the 36 days from moving, no one has asked about them.
So...1 week from today, all items left behind will be up for sale. $10 for lifters, $5 jump ropes, $1 minimum on everything else. All cash from the sale will go to the Longmont Humane Society.
Monday classes will be at the new space! 3540 Hwy 52. It's the 1st building to the west of the liquor store. Please excuse the mess!
BIG NEWS!!! The gym is now located at 3540 Hwy 52 unit G. It’s the first unit just to the west of Starbucks and the liquor store.
10/03/2019
What do you do when there are two women in your life? Propose to both! Monica and Janel both finished all of their levels. Shelby did too, but wouldn't entertain the idea of my proposal.
With their levels complete, these ladies will have the workout tailored to their ability levels everyday. Work smarter. Prevent injuries. Have fun!
10/02/2019
Carla showing off her blue wristband. Finish out your levels so you can join the cool kids!
Is your team ready? We have batting cage time available for rent! Message us to reserve your time slot.
3 Ways to Fail at Everything:
1) Blame all your problems on everyone else
2) Complain about everything
3) Be grateful for nothing
09/19/2019
Chely is putting in some extra work on her shoulder stability. Every day ends with a cool down to prevent injury. Message us to get started today.
Old guys can still do stuff! 👴👴
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Website
Address
3762 Puritan Way, Unit 2
Frederick, CO
80516
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 10am |
| Sunday | 9am - 6pm |
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