Keiser

It’s F-RIDE-day. 🚴‍♂️⚡️

Throwing it back to a packed house at canfitpro in Canada 🇨🇦

Powered by Keiser M3i Studio bikes and Ride by Color®, this is what group cycling should feel like: connected, motivating, and built for every rider in the room.

Who’s riding this weekend? 📈

M3iStudio GroupFitness canfitpro FRIDEday

A new episode of the Keiser Human Performance Podcast is out now!

Our host sits down with Dr. Trent Salo, founder of the Tendon Lab, for a deep dive into tendon health, performance, and rehabilitation.

They discuss how tendon health is evaluated beyond pain, why injuries can occur when demand exceeds tissue capacity, and how testing, load management, and progressive training can guide recovery and return-to-performance decisions.

Watch or listen to the full episode now: https://hubs.la/Q04x_M-r0

On the latest episode of the Keiser Human Performance Podcast, Pauline Pompei of Exos shares how she prepares basketball players for the demands of their next season, from developing young athletes to working with NBA professionals.

Pauline discusses:
- Prioritizing health and recovery after a demanding season
- Building movement capacity before increasing intensity
- Progressing from low-impact conditioning to speed and power
- Using performance data to guide training decisions
- Helping athletes build the strength and resilience needed to stay available

Listen to the full episode now: https://hubs.la/Q04wFHNx0

Pauline Pompei of Exos Sports breaks down the early NBA offseason, from assessing what an athlete actually needs to restoring movement capacity, to building the right plan.

Full episode of the Keiser Human Performance Podcast at the link in bio. 📈📈

THE X HOUSE HQ threw an epic event with InBody USA and had the Treasure Coast moving! You know we had to stop by! 🤝⚡️

Thanks Victor J Rivera for a great time.

If you’re in Port St. Lucie make sure you check out The X House! 📈

Thank you to everyone who packed the room at canfitpro Toronto and rode with us today. Thirty years of the Keiser bike, and the best way to mark it was with a floor full of people doing the work together.

The pneumatic resistance line is still on the floor. Booth 813 through the end of the show, see you there 📈

30 years of the Keiser bike 📈

Three decades ago we tore up the blueprint and rebuilt what an indoor bike could be. Today we’re marking it the only way that makes sense: together, in one room, on M3i bikes.

12:30 EST at canfitpro Toronto. A full room of riders for one anniversary ride.

Our full pneumatic resistance line is on the floor all day. Come by and put your hands on it.

Booth 813

🎙️ New Episode
Sean Freitas: Real Human Development
In this episode, we sit down with Sean Freitas for a conversation about real human development, exploring the experiences, principles, and mindset that shape how we develop ourselves and the people around us.

Listen to the full episode now at: https://hubs.la/Q04t0Vq70