Flow Yoga Georgetown
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Community-centered Yoga Studio that welcomes people of all levels and styles of yoga.
Wow. What an amazing weekend with a group of incredible humans!!!! 🥹
Four days in Hochatown full of breathwork, yoga, sound, hiking, good food, deep talks, and so much laughter. Everyone showed up for themselves in such a big way and I’m still buzzing from it.
Thank you to every single one of you for saying yes. I love you all. 🐻🌲
Up next: TULUM!! 🇲🇽 Who’s coming with??
🌙 Full Moon Sound bath is back on starting THIS Wednesday! Just in time to welcome in Fall equinox & to enjoy the cooler evenings.
Where: Light & Waterworks district (📍Located behind the Georgetown library)
When: 9/23 Wednesday from 7:30-8:45pm
✨ This is a free community event! Join us for some gentle movement, rest & be bathed over by healing sound frequency’s ✨
Bring your yoga mat & someone you love and join us!!
09/03/2026
We added a new class on the schedule! 🧘
All levels Flow
Wednesdays
2-3pm
Join Lauren for a midday Flow class that is designed for all levels!
Starts next week 9/9 🌻
08/31/2026
Flow Miles & Movement is back after the Hot Hot Hot August Break! 🔥
Join Claire & her run buddy Maddie for a casual community run designed for all levels, all paces, and all people. Whether you’re training for miles, are just getting started, or simply looking to connect with others, this is a space to show up exactly as you are.
We’ll meet at 8:00am at San Gabriel Park (follow the Yoga in the Park Signs) for an easy group run before heading over to Free Yoga in the Park with Flow Yoga Georgetown.
Come for the movement, stay for the community, and start your Saturday with fresh air, good energy, and mindful movement.
Every Saturday• Run starts at 8:00am • All levels welcome
Free Yoga in the Park follows at 9:00am
🫶Reconnect: Couples Yoga Night
Grab your lover or your bestie & trade the usual dinner-and-a-movie for an evening of movement, laughter, and connection.
💓This Friday 8/28 —> 6-8pm
Join Lindzi and Nick for a playful Couples Yoga experience designed to help you reconnect, communicate, and create lasting memories together.
No experience needed 🤞
08/21/2026
🌿✨ WORKSHOP SPOTLIGHT: FEEDING THE LIGHT BODY ✨🌿
Support the Mountain • Feed the Living Temple • Embody the Light
We’ve been awakening the Light Body through breath, movement, meditation, visualization and sacred sound.
Now comes an important question:
How do we nourish what we are awakening?
Join me for Feeding the Light Body, the next experience in our Light Body Activation journey.
Inspired in part by Dr. Mikio Sankey’s Support the Mountain: Nutrition for Higher Consciousness teachings, we’ll explore the relationship between living foods, mineral nourishment, life force and the physical foundation we create for expanded consciousness.
🌎 SUPPORT THE MOUNTAIN
Before reaching upward, we strengthen the foundation.
🌱 FEED THE LIVING TEMPLE
Explore mineral-rich, living whole foods and conscious nourishment.
✨ EXPERIENCE THE FIVE ELEMENTS
We’ll share a beautiful Five-Element Mineral Meal, with each dish representing a different quality of nourishment and consciousness:
🌱 Wood — Grow
🔥 Fire — Radiate
🌎 Earth — Center
🤍 Metal — Refine
🌊 Water — Flow
And we won’t simply eat the food.
We’ll experience nourishment as a practice through:
BREATHE • MOVE • VISUALIZE • VOCALIZE • NOURISH
This is not a conventional nutrition class.
It is an exploration of what happens when we consciously nourish the physical vessel while cultivating the energetic and spiritual dimensions of ourselves.
Nourish your body.
Awaken your energy.
Open your Heart.
Embody the Light.
✨ Come hungry! Not only for beautiful food, but for a deeper experience of what it means to Feed the Light Body.
FEEDING THE LIGHT BODY
Part of the Light Body Activation Journey
❤️ And our journey continues next into Radiant Heart Activation.
When we were building Flow Yoga Georgetown, nothing moved fast. Permits, setbacks, a lot of waiting on things out of our hands.
So we started popping up wherever we could; mats down on the Georgetown square, maybe 20 people on a good day.
This Saturday, there were 70 of us at San Gabriel Park!
That’s not just a bigger number y’all that’s 70 people who found something they needed, on a mat, in nature, next to strangers who didn’t stay strangers for long. 🥹
Free Yoga at San Gabriel Park EVERY Saturday at 9am🙌
Come hang with us! 🧘♀️🌳
YTT Weekend 3 is complete! 🙌🏻 How is it moving so fast?!?!
There’s a moment in every training where the real work starts, and it’s not on the mat.
This weekend it looked like circling up, telling the truth, and practicing something harder than any pose: staying open instead of closing when it would’ve been easier to shut down.
Holding space for someone else’s truth without rushing to fix it. Just witnessing. 🫶🏻
We talk a lot about training the body. But this weekend was about learning to practice the willingness to stay open, again and again, even when it’s uncomfortable.
We are so proud of y’all!! 🤘🏼🤘🏼🤘🏼💕
👀 Look out for dates coming soon for 2027 Georgetown 200 YTT Dates! ✨✨✨
This is what showing up for each other looks like. 🤘🏼
Flow Yoga Georgetown was built on one idea: healing happens in community.
Whether you’re brand new, need to destress, or want to strengthen your body and mind ~ there’s a place for you on the mat with us.
Come be part of the collective. Here’s what’s coming up:
🌙 New Moon Sound Bath 8/9
• Free Yoga at San Gabriel Park: Saturdays, 9am
🤸 Asana: Practice & Play 9/15
• Deep Release Breathwork 9/20
07/30/2026
Weekend Event 🥰 👇
Free Outdoor Yoga @ San Gabriel | 8/1 | 9-10am
🌳 Join us for free yoga under the luscious trees after our new community run! Grab your mat, some water, and your family. As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3.
Look for the mats and smiling faces. 🌞
Upcoming Retreats ✨️
The Reset Retreat - Sept 17-20
⛰️ This retreat is less about doing more, and more about creating space. Each day will include gentle morning practices like yoga and meditation to wake up the body, enjoying a cup of coffee or tea with each other, with plenty of open time to hike, swim in the river, relax, or do nothing at all. Evenings are for shared meals, sound baths, connection, and unwinding under the stars.
A long weekend to slow down, reset, and reconnect
Register today!
Tulum - Nov 16-22
☀️ This retreat is about discovering what sustains you. Tulum invites you to step into Mexico not just as a visitor, but as a student of the land, the body, and your own inner world. Each day we weave together meditation, breathwork, yoga, somatic practices, and meaningful cultural excursions, letting nature and experience become teachers in your evolving Sadhana (spiritual practice.) You’ll have spacious time for journaling, rest, connection, and integrating whatever is rising for you.
If you’re craving depth, creativity, presence, and the kind of travel that actually changes you... this retreat is designed for you.
Click here to claim your Sponsored Listing.
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Contact the practice
Telephone
Address
900 N. Austin Avenue Suite 103A
Georgetown, TX
78628
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 8am - 7pm |
| Sunday | 8am - 7pm |