Riverside Sports Performance Center

Our Youth Speed, Agility, Strength & Conditioning program is built to help young athletes improve athletic performance, build confidence, and develop strong fundamentals in a positive training environment.💪🔥

• Introduction to weightlifting technique
• Cardiovascular endurance training
• Speed, agility, and quickness
• Core strength
• Balance and flexibility

Mondays & Wednesdays
Ages 9–12: 5:00PM–6:00PM
Ages 13+: 6:00PM–7:00PM

6 weeks (12 sessions)
$240

For more information or to register, contact Walter:
📞973-583-3062
✉️[email protected]

Build speed, strength, and confidence.🥇

Our Youth Speed, Agility, Strength & Conditioning class focuses on proper weightlifting technique, cardiovascular endurance, speed and agility, core strength, balance, and flexibility.

Mondays & Wednesdays
Ages 9–12: 5:00–6:00 PM
Ages 13+: 6:00–7:00 PM

6 weeks (12 sessions) | $240

Contact Walter:
📞973-583-3062
✉️[email protected]