Dynamic Sports Training
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Dynamic Sports Training works w/ Pro, Olympic, Collegiate & High School athletes. Featured in ESPN, Boston Herald, LA Times & Houston Chronicle.
There are two Houston locations. Our West Houston facility is located on the campus of Houston Christian High School in Houston, TX. Our North Houston facility is located in Building 2 of Premier Baseball of Texas in Tomball, TX.
Want results this offseason? Come to offseason pro group 🤝
DM us for more info
Referral discount is $50 for DST Arizona
09/29/2026
Want to get results this offseason? It’s time to join DST Pro Group.
DM us to sign up / get more info
(DST Arizona is $50 off monthly for referral deal)
GIVE $100, GET $100
Refer a new athlete to the pro group and you both take $100/mo off for every month you are both training at DST (referral must be new to DST and stay active)
Available at
DST North
DST West
DST South
DST Arizona (AZ location is $50 off each month for referee and referer)
DM us to sign up / more info!
05/08/2026
đź©· DST North at Premier Baseball is now offering a GIRLS ONLY group led by Coach Olivia Guindon!
❤️ Olivia is a DST Athlete turned coach, she had trained at North for over 8 years and has 4 years of D1 softball college experience.
🌸 Olivia’s group starts June 1st to June 25th and picks back up July 6th to August 6th and is 4 days a week Monday through Thursday 11:00am-1:00pm!
🔥 Can’t wait to see yall there! Sign up for summer in our link in the bio, make sure to check the location for North!
Big things are happening at DST đź‘Ź
We’re excited to introduce two incredible additions to our team:�
Haley Chapa – Mental Performance Coordinator�Mackenzie Letts – Nutrition Coach
At DST, we believe in a multidisciplinary approach to athlete development — training the mind, body, and overall well-being together. Haley and Mackenzie will play a huge role in helping our athletes perform at their highest level both on and off the field. 🔥💪
We’re excited for the impact they’re going to make at DST!
/ .letts
05/01/2026
HOUSTON ‼️
Last chance to get a FREE summer training shirt if you sign up today!
04/01/2026
DST Houston is looking for a creative and motivated Social Media intern! For more details please email Lee (email in flyer) for more information!
04/01/2026
DST Houston is looking for a creative and motivated Social Media intern!
For more details about this position, please email Lee (located in flyer) for more details!
03/27/2026
MLB season is underway! ⚾️
The best in the game don’t just train hard—they recover even harder.
It’s what keeps them on the field day after day.
At DST Therapy, we bring that same level of care to you.
Train like a pro. Recover like one too.
Book your session.
03/23/2026
Spring has arrived at DST West!
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Telephone
Address
Houston, TX
77043
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
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